Probiotics

The Truth Behind Probiotics

Your body is an incredible microbiome, especially your gastrointestinal tract. It has millions of microbes living off of whatever you feed them. Many of these are good bacteria also referred to as micro-flora. Some are not so healthy, such as...

/ April 22, 2017
Bath and Body Products that Assist the Body as well as the Economy

Bath and Body Products that Assist the Body as well as the Economy

Statistics says that an average person spends a year and a half in the bathroom throughout his/her life, and goes there for an average of six times a day. For this reason, we can say that an average person also...

/ April 20, 2017
family-care

Trends Currently Shifting the American Healthcare Landscape

The American healthcare landscape has seen its own dynamic changes throughout the years. And with Obama leaving the post and Trump administration coming into picture, health care is bound to get more dramatic, with plenty of changes expected to roll...

/ April 20, 2017
Diet-friendly Sushi

Love sushi? 6 Ways to Order Diet-friendly Sushi

Worried about calories in sushi? No need to! Exploring the entire article won’t leave any guilt feeling post consumption of sushi. Despite being a Japanese dish, Sushi has been the most prominent dish worldwide. People can’t resist themselves from victualing...

/ April 18, 2017
sport-Men-Body

7 Great Ways to Improve Body Fitness

Physical fitness is desired by many people. However, it does not come easily. For you to achieve body fitness, you must work for it. They say no pain, no gain. You should therefore be prepared to feel pain so that...

/ April 15, 2017
eating

Surprising Foods and Beverages That Sabotage Any Diet

Dieting can be a challenge even without obstacles. Some of us try and try to loose that last 10 or 15 pounds, but just can't get rid of it. We follow the right diet for our body types and exercise...

/ April 7, 2017