Month: December 2016

Safe Ways to Fast

Safe Ways to Fast

Fasting is not only done by people of certain religions. In fact, everybody can fast. There are some ways for fasting. The first is that you do not need to fast all day long. You may for example, have regular...

/ December 20, 2016
women art

Five Ways to Safeguard Your Health in 2017

Keeping yourself safe throughout your daily routines can sometimes be a challenge. For those of us who are busier and have a lot of tasks to complete throughout the week, keeping ourselves safe and protected from health hazards may be...

/ December 15, 2016
Portrait of a doctor

Monitoring the Patients Heart Health with Routine ECG Testing

Many people consider high blood pressure and pretty much any other kind of cardiovascular disease as traitorous ailments. Their onset produces very few palpable and detectable symptoms but could actually result in instant death, especially in the case of sudden...

/ December 15, 2016
Young Women With Weight Measurable Tape

Surprising Secrets You Have to Know About Omni Diet

Some of you may wonder what omni diet is. It is a plant-based diet discovered by Tana Amen. Omni diet is more or less like vegetarian. But you can still eat meat products in omni diet. The key here is...

/ December 12, 2016
Heart Disease

Top 10 Foods to Reduce the Risk of Heart Attack

Heart disease is a common problem that might put the life of both men and women in danger. The symptoms of this problem  are various, ranging from face drooping to headaches. There have been many people that find it hard...

/ December 11, 2016
Pregnancy Tests

7 Do-It-Yourself Pregnancy Tests: Practical and Feasible

Pregnancy can be good news, bad news, or something in between. Good news for people who actually yearn for having a kid. Bad news for those who do not want the pregnancy due to certain problems. People may also consider...

/ December 8, 2016
gym-girl

Why You Should Avoid Skipping Your Daily Workout

Does this scenario sound familiar: You skip one workout session that leads to three months of avoiding gym altogether, leaving you out of shape and gasping for air simply walking to the car? Don’t worry, you’re not alone. No matter...

/ December 6, 2016