Orthodontic Courses for General Dentists: This Is Why Professionals Enroll
For any general dentist, the practice of orthodontics is one that comes with the unique opportunity to change the lives of their patients. It gives …
Month: September 2017
How to Strengthen Your Spine to Combat Back Pain
As you get older, the normal wear-and-tear your body repairs on a regular basis becomes a little slower to bounce back. You start to feel …
Sleep Apnea is a Threat to Your Heart
What is Sleep Apnea? Sleep apnea is an unconscious pause in breathing while you’re asleep which can be due to a jammed airway or a …
5 Diwali Health Precaution for a Safe and Healthy Diwali
Diwali, one of the most expected festive by the person around the world every year for the colorful crackers, the love they share, new trendy …
8 Health Benefits of Dancing
Cold weather deterring your thoughts of keeping up with your regular swimming? Need to find a great cross-training activity that gives your joints a break …
5 Useful Hygiene Tips for a Healthier Bedtime Routine
Healthy sleep hygiene refers to the different habits and practices that are necessary for good nighttime sleep and daytime alertness. Good night time sleep not …
How to Treat a Foot Fracture
A fracture is a break in your bone that its severity can range from a stress or hairline fracture to a full break across the …
Different Types of Belly Fat and How to Lose It
Anyone who’s ever tried to lose weight knows how difficult and challenging this task is. You need to start paying close attention to your diet, …
The multi-disciplinary approach we should we undertaking to improve our well-being
When it comes to defining a healthy lifestyle, there is no one meaning. This is because the meaning of a ‘healthy lifestyle’ is different for …
How to Understand and Manage your Blood Pressure
Blood pressure is the result of your heart pumping blood, with the blood pushing against the blood vessel walls. This is necessary so that every …
What Screen Time Can Do To Your Health
Can you guess what has been linked with a 52% increase in death when you spend two or more hours of recreational time using it? …
The Data Points that Show Alcohol’s Impact on the Body
New research is proving that alcohol is far more dangerous to human health than anticipated. While we’ve long recognized that alcohol consumption leads to liver …
