Not all eye related problems are threatening. A few of the common eye problems such as dry eyes, red eyes, conjunctivitis, and others can be treated naturally with the help of home remedies. Some of these eye problems are incredibly common, and perhaps, all of us, at some time or the other, have experienced them.
In this article, we will run through a few of these very common eye problems. We will also include suitable home remedies for each of these eye related concerns.
Read further to know more.
1. Dry eyes
Dry eye is definitely one of the most common eye related disorder that most of us experience. When our eyes get dry, our eyes produce insufficient tears, which hinders lubrication of our eyes. Individuals who suffer from dry eyes do not produce adequate tears due to an imbalance in tear production and drainage.
Remedy:
Eye specialists suggest that one of the most effective ways to treat dry eyes is through eye drops. You can also apply chamomile tea on your eyelids to reduce the dryness.
2. Dark circles
Lack of sleep, hormonal imbalance, prolonged crying, hereditary, working for long hours on the computer and unhealthy lifestyle can cause dark circles. Although these circles hold no medical threat, they certainly can cause humiliation and self-esteem issues. Therefore, prompt treatment is essential.
Remedy:
Nothing works like a cucumber. Cucumbers have a cooling and refreshing effect on the eyes and they contain skin lightening and mild astringent properties that naturally fix dark circles.
Cut a small sized cucumber into thick slices, store them in the refrigerator for half an hour. Then place these slices on the dark circles, allow them to sit there for 10 minutes or so, and then wash it off with water. Repeat this process daily for a week to see effective results.
3. Conjunctivitis
Also known as pink eye is caused due to infection, allergies, and sometimes, exposure to chemicals. It is not a serious eye condition and recovers within a few days on its own, but it is highly infectious and is easily transmitted from one person to the other.
Remedy:
Application of cold compress or warm compress usually works well in relieving pink eye. Moreover, you can also apply moist or cold, black or green tea bags. It is the bioflavonoid in tea that combats infections caused due to viruses and bacteria.
4. Red eyes
Allergies, infections, inflammation, broken blood vessels often cause red eyes. Infections can be caused due to bacteria and viruses. Red eye is a hugely common eye problem among adults.
Remedy:
The best remedy to treat red eye is by applying a cold compress using ice bags wrapped in a clean towel. Doing this will help in constricting blood vessels and also soothing the eyes. Besides, you can also place green tea bags or cucumber slices on the eyes. Remember to not rub your eyes directly as that might aggravate the pain. Also, keep in mind to always wash your hands before touching your eyes.
5. Blepharitis
Blepharitis is an eye-related condition in which the eyelids are inflamed and as a result of which, one suffers from itchy feelings and swollen eyes. One of the main causes for Blepharitis is bacterial infection, but there are other causes too.
Remedy:
The moisturizing property of Aloe Vera can be useful in halting the formation of crust and flakes. Also, its anti-inflammatory properties can help in scaling back redness, swelling and irritation.
Extract the recent gel from an Aloe Vera leaf, apply the gel to the eyelid, rub the gel gently. Then, rinse it off with lukewarm water. Repeat this process 2-3 times each day.
6. Itchy Eyes
Itchy eyes are not a serious medical concern, but, sometimes, they are, and therefore, should be dealt with care and concern. When our eyes itch, most of us scratch or rub them. It is, however, not a wise response to scratch or rub them. By doing this, we are only intensifying the itch.
Remedy:
Cold milk, to be precise. Take a cotton ball and some cold milk, apply it around the eyes. The application will immediately produce a cooling effect and also dramatically reduce the itchiness. Repeat this process twice a day to see noticeable results.
7. Sore Eyes
Sore eyes is an ailment that hinders our vision, and hence created a menace on a daily basis for many of us. Sadly, sore eyes is an exceedingly contagious eye infection that will affect all of us at some point of time in our lives. It can affect one or both the eyes. There are plenty of causes that lead to sore eyes, which causes redness in eyes, irritation, pain, and an overall sense of discomfort in the eyes.
Remedy:
Potatoes are quite helpful in treating sore eyes. Peel and cut a potato into slices. Place the slices in the fridge for 15 minutes. Then, place these chilled slices on the sore eyes for 15 minutes. Follow this remedy every night before going to sleep for at least 2 to 3 days.
Summary
Although, in most cases, home remedies work really well in treating common eye problems, it is advisable to consult a doctor in the following cases:
- You see blood in the eyes
- Change in vision occurs
- Pain becomes unbearable.
Take care!
About the Author
Harvey Lee is a health and beauty blogger and works with various industry leading health and beauty product brands e.g. EyeSoothe: UK’s leading Eye Mask brand for various eye issues including Blepharitis, MGD, Dry eye syndrome and more. Harvey strongly recommends seeking physician opinion before replacing medication with natural or other non-clinical remedies.