veg-salad

1000 Calories Diet Plan: Success Keys to Losing Fat

1000 calories diet plan is adjusted meal plan containing around 1000 calories intake every day. Due to its low calorie content, it is simply for quick fix (eg. 7 days). Thus, it is likely to start over slimming program, or...

/ November 12, 2015
spinach-stuffed-chicken-breasts

Suzanne Somers Diet: Staying Slim, Sexy & Healthy

An American celeb and entrepreneur Suzanne Somers first launched her 1996 book, “Eat Great, Lose Weight.” Along with it, she also makes known Suzanne Somers Diet or Somersize Diet. She is now en route to turning into diet diva by...

/ November 3, 2015
coconut-oil-with-measurement

Coconut Oil Weight Loss Facts That You Should Know

Does coconut oil weight loss method work? This is the question that has been frequently asked in numerous discussions in health forums. Proponents and opponents of the method have provided and defended their arguments. Opponents of the coconut oil  usually argue...

/ November 1, 2015
abortion-pill

Abortion Pill : Why You Should Avoid Them

There are a lot of women who find themselves pregnant and they are just simply not ready to have a kid. The first thing that comes to an unprepared woman’s minds is usually to get rid of the fetus by...

/ October 31, 2015
almonds

Almond Milk Nutrition: Benefits and Facts

Almond milk is basically a drink made from the mixture of ground almonds and water. The almond milk is a popular alternative to cow’s milk. Many believe that almond milk nutrition is far better than cow milk. Is that so?...

/ October 30, 2015

1200 calorie diet basics and sample plan

A 1200 calorie diet is usually sufficient for most individuals to have an effective, safe and permanent weight loss. Starving yourself with calories fewer than 1200 will decelerate your metabolism and eventually, will also lessen the usage of calories in...

/ October 28, 2015