Tag: Body

adult-athlete-close-up-exercise

Your Ultimate Guide in Choosing the Best Gym Clothes

The clothes that people wear should also work as they do. The workout clothes must also look good. After all, what a person wears is another way that will motivate them into exercising well. However, more than that the clothes...

/ May 29, 2017
Running for body shape

Shape Up: How to Dress According To Your Body Shape

You try on a beautiful dress that caught your attention in the store window, but you feel that it looks disgusting on you. Does it ring a bell? Well, it does not mean that there is something wrong with your...

/ May 29, 2017
bicycling men

7 Natural Workouts to Improve your Body and Mind

Do you know that there's a close relationship between your body and mind, and mood of one greatly affects the other? For years, I struggled with stress from occasionally having rough days, to trying to meet up with daily work...

/ May 26, 2017
women girl fitness

The Look of Success: Why You Need to have a Good Body Posture

Ever notice how active most successful people are? See how they move around gleefully and effortlessly? What most people don’t notice about them is how their good posture affects their overall mood, productivity, and well-being. Proper body positioning is synonymous...

/ May 25, 2017
Calcium_How to get enough vitamins and minerals for your body

How to get enough vitamins and minerals for your body

What are the vitamins and minerals that many people these days lack? This article gives a rundown on some of the essential nutrients most people are missing out on. I remember my mom telling us when we were younger to...

/ May 22, 2017
Bath and Body Products that Assist the Body as well as the Economy

Bath and Body Products that Assist the Body as well as the Economy

Statistics says that an average person spends a year and a half in the bathroom throughout his/her life, and goes there for an average of six times a day. For this reason, we can say that an average person also...

/ April 20, 2017
sport-Men-Body

7 Great Ways to Improve Body Fitness

Physical fitness is desired by many people. However, it does not come easily. For you to achieve body fitness, you must work for it. They say no pain, no gain. You should therefore be prepared to feel pain so that...

/ April 15, 2017
Healthy Mouth

How Healthy Mouths Benefit Your Body

Did you know that your mouth and your body benefit each other in many ways? This doesn’t just mean food is digested beginning in the mouth. The health of your mouth and your body are dependent on each other. According...

/ March 21, 2017
Yoga teachs how to channel our love towards ourselves

What Are The Benefits Of Vinyasa Yoga

Peaceful, strong, serene, pure, relaxed - this is how you will feel after taking part in Vinyasa Yoga. This fantastic form of Yoga is one of the best forms of retreat followed by everyone. It is a dynamic movement of...

/ March 13, 2017
Your Immune System

8 Ways You Are Damaging Your Immune System

Our immune system is our body’s natural line of defense against harmful microorganisms that can cause diseases and infections. It involves a lot of biological structures and processes inside your body, and they can recognize millions of unwanted microbes and...

/ January 14, 2017