Tag: Health Benefits

Running for body shape

Shape Up: How to Dress According To Your Body Shape

You try on a beautiful dress that caught your attention in the store window, but you feel that it looks disgusting on you. Does it ring a bell? Well, it does not mean that there is something wrong with your...

/ May 29, 2017
fruits

What are the Health Benefits of Different Types of Fruit?

The fact that fruit is good for us is drummed into us from a young age – but just how beneficial is it? A recent UCL study found that people who ate seven or more portions of fruit and vegetables...

/ April 28, 2017
apple-cider-vinegar

Health Benefits of Apple Cider Vinegar

The list of foods with numerous health benefits is growing in number. As people are growing more health conscious every day, there is a constant hunt for convenient foods with great health benefits. With the great rise of artificial and...

/ September 16, 2016