Month: October 2015

abortion-pill

Abortion Pill : Why You Should Avoid Them

There are a lot of women who find themselves pregnant and they are just simply not ready to have a kid. The first thing that comes to an unprepared woman’s minds is usually to get rid of the fetus by...

/ October 31, 2015
almonds

Almond Milk Nutrition: Benefits and Facts

Almond milk is basically a drink made from the mixture of ground almonds and water. The almond milk is a popular alternative to cow’s milk. Many believe that almond milk nutrition is far better than cow milk. Is that so?...

/ October 30, 2015

1200 calorie diet basics and sample plan

A 1200 calorie diet is usually sufficient for most individuals to have an effective, safe and permanent weight loss. Starving yourself with calories fewer than 1200 will decelerate your metabolism and eventually, will also lessen the usage of calories in...

/ October 28, 2015
salads

Healthy Lunch Ideas For Busy Professionals

Do you often feel that you have a lack of imagination when it comes to healthy lunch ideas? Do you often think that your lunch is bland and uninspiring and because of this, you do not enjoy your lunch at...

/ October 27, 2015
oatmel

Five Healthy Breakfast Dishes For Busy People

Breakfast is the most important meal of the day. However, busy people often find it difficult to prepare a good healthy breakfast before they leave for work in the morning. Making healthy breakfast should not take a lot of your...

/ October 26, 2015
banana-salada

Banana nutrition health benefits

Banana nutrition offers a lot of health benefits making the fruit to be the almost perfect food. Banana nutrition is a great source of energy whether for a prolonged period of time or immediate. Substances in banana nutrition One of the...

/ October 25, 2015
weight-loss-pills

The Cons and Pros of Weight Loss Pills For Losing Weight

You are probably one of many people who are struggling to lose weight. With the increasing number of obesity every year, the number of weight loss methods are also on the way up. These methods include specific diet programs that...

/ October 8, 2015
banana-split-cake

Easy Dessert Recipes Just Got From My Friend

One of my friends is going to publish a family recipe book and she wants me to review it by sharing some easy dessert recipes. She also does not mind for me sharing the easy dessert recipes in this article...

/ October 6, 2015
meal-plans-for-weight-loss

Meal Plans For Weight Loss : How To Develop IT On My Way

Developing good meal plans for weight loss is very crucial for your diet. You might feel a bit off whenever you hear the word “diet” and you probably just want to give up whenever you hear anyone talks about how...

/ October 5, 2015