Month: January 2019

obesity

7 amazing way to deal with obesity

Modernization has made our life very comfortable. People now choose to ride or drive instead of walking if they want to go to the market even to run small errands, Same ways kids prefer to play games on their I...

/ January 31, 2019
woman-discussing-with-psychologist

Find a psychologist near you – Few considerations before choosing one

There arises some point in our lives when we might feel overwhelmed about dealing with the problems alone. As per reports from the National Institute of Mental Health, more than 50 million Americans require help while dealing with different problems,...

/ January 30, 2019

5 Spring Health Issues to Keep in Mind This Year

Winter storms abound and freezing cold days and nights seem like they are permanently here to stay. Yet in a few months’ time, spring will be here before you know it. And when the weather finally begins to warm up,...

/ January 30, 2019

Best Tips For Ear, Nose, And Throat Health

Don't smoke or drink too much. There, that's the hard part an Ear Nose And Throat (ENT) doctor is going to tell you. Smoking dries out mucous membranes and introduces carcinogens regularly into the body, among other negative things. Smoking...

/ January 30, 2019
the-group-of-gymnastic-acrobatic-caucasian-men

How to Recover Faster from a Sports Injury

If you are an athlete, you do not want to deal with a sports injury that will affect your game. Whether it is sitting on the sidelines or losing gym time, an injury can set you back in your career....

/ January 30, 2019
baby-sleeping

Kids Bedroom Design & Decor Considerations for Sound Sleep at Night

It is pretty challenging and exciting too to decorate your child’s bedroom. A good sleep definitely, is a must for kids of all ages as a sound sleep at night ensures proper growth and development of both mind and body....

/ January 26, 2019
group-of-seniors-practicing-yoga-in-the-morning

Having Fun, Staying Fit: How Yoga and Meditation Benefit Caregivers and Seniors

More than 36 million Americans practice yoga, according to an Ipsos Public Affairs poll, making it one of the country’s most popular forms of physical exercise. And its popularity is on the rise among America’s seniors, partly because doctors are...

/ January 25, 2019
healthy-eating-organic-food-vegetables-and-fruits

Top 5 Health Benefits of Eating Organic Foods

Many people associate the term ‘organic’ with fancy, expensive food consumed by the snobs. However, the truth is that eating organic foods comes with a host of health benefits. Organic products are free of all neurotoxins present in pesticides; they...

/ January 25, 2019
portrait-of-gorgeous-woman-with-long-curly-hair

Top 10 Tips To Deal With Dryness During Winter

Cold weather not only affects your skin but also makes your skin dry. In fact, winter dryness can make your skin look dull and lifeless. Winter dryness also causes fine lines and wrinkles on your skin. There many ways through...

/ January 18, 2019
eldercouplekitchen

The Benefits of Proper Nutrition and Fitness for Older Adults

Life longevity is increasing on a global scale, but with the constant avalanche of discoveries in the realm of medicine, it always seems as if we could do more. Still, adults tend to look younger and younger and the elderly...

/ January 15, 2019