Lifestyle changes for Older Adults to prevent Alzheimer’s Disease in the Future
Changing your lifestyle can be either good or bad for you. But naturally, changing your ways for your own good is not easy. In fact, …
Changing your lifestyle can be either good or bad for you. But naturally, changing your ways for your own good is not easy. In fact, …
Summer, the warmest season of the year, is just around the corner. It’s the time of the year when people go on a vacation and …
As our days become busier, mindfulness is becoming a staple in a lot of people’s daily routines. Mindfulness is a great release for the busy …
Stress is a serious problem and finally, more and more institutions are acknowledging its negative effects on a person. This is especially important for mitigating …
Self-care is the maintenance you do to prevent an array of health problems, including mental illness. While a lot of the things we do for …
In a world where technology is constantly evolving, it has become impossible to think about living without our air conditioners. In previous years AC was …
Who doesn’t desire having smooth and long hair? But let me tell you hair growth isn’t as easy as it sounds like. Slow hair growth …
Unintentional weight loss in seniors has become a common condition that can be both worrying and frustrating, and it can have very serious health consequences …
There have been many studies supporting that working out in the morning delivers amazing benefits to your health and well-being. Aside from enhancing your body’s …
Research shows that older people who are active, engaged, and connected are healthier than those who are not. However, it is sometimes difficult to gently …
I know it all too well when someone is anxious, the sweating and restlessness makes you feel out of place. Anxiety is part of you …
Not a few people suffer from an acute dread about visiting a dentist. All manners of imagined fears seem to close in upon them especially …