All posts by Keep Healthy Living

An health blog dedicated to provide current health trends in the way of articles.

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8 Food Tips for People with Diabetes

Diabetes is one of the worst health conditions to have in this era of amazing food. And most diabetics I know take really good care of themselves when they are first diagnosed. They will eat right, take their medicine on...

/ February 24, 2018
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5 Measures to Prevent in-home Injuries Among Elderly

Elderly people are similar to kids; completing the circle of life!   Elderly people are prone to injuries because of their fragile body. We need to be extremely careful while taking care of an elderly person to ensure that they...

/ February 24, 2018

Best Exercises to Tone Your Lower Body Without Weights

Whether you lack access to a gym or simply prefer working out at home, there are lots of options for people who want to get in a great lower body workout without lifting weights. If you’re not sure where to...

/ February 24, 2018

How To Get Your Healthiest Body Yet In 2018

Your health is something that don’t really notice until it goes away. When you have a cold, the flu, or something worse, it can leave you wondering where it all went wrong. While some people might just seem very lucky...

/ February 23, 2018
Marijuana

What are the healthy benefits of using cannabis in our daily lives ?

There is a growing realization worldwide that marijuana is a natural remedy to fight an untold number of illnesses brought about by our fast-paced and often unhealthy lifestyles. Countless Americans hold down two or even three jobs to keep their...

/ February 23, 2018
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The Pros And Cons Of Using A Real Bicycle For Your Exercise

You have noticed that you’ve been gaining pounds over the past few months. And you know you’re not imagining things because even your friends and family have started noticing the changes. Although your weight is nowhere near obese, you’re determined...

/ February 23, 2018
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7 Ways to Stay Healthy and Fit in Old Age

Old age brings a lot of health issues, especially if you did not care enough for your health in the previous years. Plus, there are other diseases that are genetic and they occur only when you are aging. With all...

/ February 22, 2018
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10 Ways to Stay Healthy

In this era of hectic schedules and morbid circumstance, staying fit and healthy isn’t an easy task. But if you are determined to lead a life worthy of living then it is not too difficult to follow a lifestyle full...

/ February 21, 2018
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How to Maintain Good Health During Pregnancy

Pregnancy can be pretty difficult to deal with. Weight gain, mood swings, cravings and all the other changes that come with pregnancy may make you feel like shit. In such a situation, it's quite difficult to give proper attention to...

/ February 21, 2018
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7 Ways To Flatten Your Stomach After Pregnancy

As we all know, during pregnancy the abdominal muscles undergo a great amount of stretching and your body changes completely. There is no wonder that you want to jump straight back to your pre-pregnancy body, but the bad news is...

/ February 20, 2018