All posts by Keep Healthy Living

An health blog dedicated to provide current health trends in the way of articles.

Importance of a Long Winter’s Nap

The Importance of a Long Winter’s Nap

Sleep is essential for both mental and physical health. A good sleep accomplishes a lot over the course of one night. It improves memory and cognition by forming new pathways, boosts immunity and reduces the risk of life-threatening conditions like...

/ October 17, 2017
Care Mother

Caring of aging parents, a pocket guide!

After getting into an elder age, the character of them becomes more demanding and changes a lot. Their thought gets much more negative with growing age. At this time our parents feel annoyed with us and unsatisfied with our care....

/ October 15, 2017
Young-Men-Depressed-Mood

Scientific And Technological Breakthroughs: 5 New Ways In Aiding War Against Depression

“Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” ― Henry Wadsworth Longfellow Have you ever experienced being inconsolably sad at one point and without...

/ October 13, 2017
Women-Hiking

Top 8 Health Benefits of Exercise on Mind

Physical exercise is often recommended as a way of maintaining an excellent state of health. However, it is important to be aware of the fact that physical activity is beneficial not only for the body but also for the mind....

/ October 11, 2017
Abdominal-Pain

Urinary Tract Infections

Not sure if the pain in your abdomen or frequent urination is due to a urinary tract infection? Turns out UTI’s are exceptionally common, especially among women where anywhere from 40% - 50% of them will develop at least one...

/ October 10, 2017
Delicious-Women-eating

The Best Ways To Conquer The Inclination To Binge Eat

When people are bored, lonely or stressed, one of the common tendencies they have is to head to the fridge and choose decadent foods to binge on. Binge eating distracts them from what they’re feeling. The problem is that after...

/ October 6, 2017
Quinoa Chia Seed Bars

5 Tasty Low Calorie Chia Seed Recipes | Thank Us Later

Due to increased risks to life because of obesity, more and more people are becoming conscious about their health and weight and have started to do yoga, started becoming members of the gym, etc. Obesity brings along with it many...

/ October 5, 2017
Testosterone Boosting Foods

Testosterone Boosting Foods

Did you know testosterone levels typically decline at a rate of 1-2% per year after age 30 for men ?, Left unchecked, at age 80 testosterone production can be half of what it was at age 30. Stresses, poor diet,...

/ October 5, 2017
video-games-addiction

Signs Of Video Game Addiction

Video Game Addiction hasn’t yet been included into the list of medical addictions by the American Medical Association. However, over the past decade it has become more and more evident that video game addiction is a real thing, and it’s...

/ October 5, 2017
Pigeons-On-Roof

Bird Problems and How to Combat Them

Experiencing bird problems? When birds stay and roost in your building, they tend to pose some serious risks like accidental falls, electrical fires and unsanitary conditions. Industries spend thousands of dollars on repairing the damage caused by birds and clearing...

/ October 5, 2017