All posts by Keep Healthy Living

An health blog dedicated to provide current health trends in the way of articles.


Health Benefits of Almonds

Almonds tree is one of the world’s most popular tree nuts. They are rich in nutrients as well as in healthy fats, vitamins, antioxidants, and minerals. It is imperative to eat almonds daily considering its high nutrition value. If you...

/ September 4, 2019
women eye

A Guide to Orthokeratology: 7 Things to Know About Corneal Molding and Reshaping

If you've ever heard the phrase, "Don't make that face, it will freeze that way," you'll be surprised that it contains a nugget of truth. Outside of sudden paralysis from brutalism toxin or an aneurysm throwing a clot, your eyes...

/ September 4, 2019

5 Reasons You Should Drink More Water

Water is an essential component of life. Covering 75% of the Earth and making up over 60% of the human body, this fluid is abundant. Nevertheless, despite its known importance it has been reported that 75% of people around the...

/ August 30, 2019

Top 8 Tips To Deal With Toothache At Home

We all know how a toothache can be really painful and annoying, and we also know that severe tooth pains mean it’s time to schedule a visit to the dentist. However, there are always cases when an immediate visit to...

/ August 30, 2019

Five ways to improve skin health

The skin is the largest organ of our body. Its purpose is to protect our body from possible dangers. Of all the organs of the body, the skin works the hardest and of all the organs, and we all see...

/ August 29, 2019

What Can You Do to Keep Your Eyes Healthy?

Our eyesight is an incredible thing. It has developed over millions of years to allow us to easily get around and visually identify people and items around us with ease. Losing your eyesight or suffering from degrading vision, can have...

/ August 29, 2019

Types of Dental Braces and Its Benefits

Not everyone is blessed with a perfect set of teeth. Misshapen or misaligned teeth can affect the overall appearance. It impacts your self-confidence and self-esteem. What’s the recourse? Your dentist will recommend you to get dental braces. But dental braces...

/ August 28, 2019

Dark Chocolate Health Benefits

When you think of chocolate, the terms dreamy, indulgence and guilty pleasure may come to mind. Yet did you know that the sweet delight can be healthy, too? Studies reveal that real dark chocolate — not its processed and sweetened...

/ August 28, 2019
Does 10,000 Steps a Day Keep the Doctor Away

Does 10,000 Steps a Day Keep the Doctor Away?

Many of us are familiar with the 10,000 steps a day walking recommendation. But, where does this figure come from and what is it based on? In fact, you may be surprised to learn that it came not from a...

/ August 28, 2019

How to Deal With the Stress That New Moms Have to Face

Becoming a parent is one of the most difficult and challenging things in life. On the other hand, it is also simple – you just become a parent. It’s what comes afterwards that’s actually challenging, and that’s making people (especially...

/ August 28, 2019