All posts by Keep Healthy Living

An health blog dedicated to provide current health trends in the way of articles.

PowerDot 2.0 - Smart Electric Muscle Stimulator

How Electrical Muscle Stimulation Helps You To Recover Fast

Experts in sports execution all concur that EMS is a significant apparatus, especially at the highest sport. Be that as it may, experts in all games, don't completely comprehend the applications and advantages of EMS innovation. Numerous mentors and coaches...

/ July 2, 2019
side-view-of-active-senior-caucasian-woman

Your Step-By-Step Guide to Fully Taking Control of Your Health and Fitness

Our health and the way we define health varies wildly from person to person, which is why it can feel so hard to pin down the true meaning of being “healthy” and “in shape” when it comes to understanding our...

/ July 2, 2019
young-downs-syndrome-man-sitting-on-sofa-using

Tips And Tricks To Help Maintain Healthy Hearing

Sometimes it’s easy to forget about the health of your hearing. Hearing loss isn’t something people tend to think of until the damage has been done and they’re looking at hearing aids. With all the health concerns out there hearing...

/ July 2, 2019
elder-eating-meal-at-hospital

Lifestyle changes for Older Adults to prevent Alzheimer’s Disease in the Future

Changing your lifestyle can be either good or bad for you. But naturally, changing your ways for your own good is not easy. In fact, it is one of the most challenging things that you could do in your life,...

/ June 30, 2019
UVA vs UVB

UVA vs UVB: What’s the Difference?

Summer, the warmest season of the year, is just around the corner. It’s the time of the year when people go on a vacation and expose to summer sunshine more often. Do you know that in the summertime, prolong exposure...

/ June 30, 2019
arican-drum

How drumming became the new frontier of mindfulness

As our days become busier, mindfulness is becoming a staple in a lot of people's daily routines. Mindfulness is a great release for the busy mind. It can improve not only your way of thinking but also your physical health....

/ June 25, 2019
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Employee Wellness Ideas That Will Rejuvenate Your Office

Stress is a serious problem and finally, more and more institutions are acknowledging its negative effects on a person. This is especially important for mitigating the workplace stress since after all employees spend at least 8 hours a day at...

/ June 23, 2019
mental-health-counseling-health

Self-Care and Your Mental Health: 4 Things You May Be Missing

Self-care is the maintenance you do to prevent an array of health problems, including mental illness. While a lot of the things we do for self-care are enjoyable, it’s not always the case. Sometimes, the amount of pressure we put...

/ June 23, 2019
tech-guy-carefully-installing-new-ac

Great Ideas On How Your AC System Can Help Your Health And Well Being

In a world where technology is constantly evolving, it has become impossible to think about living without our air conditioners. In previous years AC was better known for its cooling functions in the summer months, yet today it has become...

/ June 23, 2019
girl-with-long-hair

9 Super Foods to Grow Longer Hair and Healthy Eyelashes

Who doesn’t desire having smooth and long hair? But let me tell you hair growth isn’t as easy as it sounds like. Slow hair growth is a matter of disappointment for many people. Many experts believe that approximately 50% of...

/ June 23, 2019