All posts by Keep Healthy Living

An health blog dedicated to provide current health trends in the way of articles.

portrait-of-senior-man-sitting-on-sofa-suffering

Reasons Why Mental Health is Crucial for Healthy Living

People often associate the term "healthy living" or "keeping fit" to physical health. Although this may be true, it is not all there is when it comes to staying healthy. In fact, mental health is just as important as physical...

/ February 20, 2019
people-during-addiction-treatment

Steps To Find the Best Treatment Center

The best alcohol treatment center is one that you have chosen with great care. These centers are designed to give you the best therapy, the best place to detox, and the best support as you plan to live a sober...

/ February 18, 2019
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10 Ways to Make Your Daily Commute Healthier

American commutes are already long, and they’re getting longer. Many workers find their commutes one of the most frustrating — if not the most frustrating — parts of their day. And commutes don’t just suck up time or make you...

/ February 18, 2019
pregnant-woman-with-hands-on-her-stomach

9 Tips to Help You Stay Calm and Healthy During Your Last Trimester

As a mother of two with another one on the way, I still find myself stressed, uncomfortable, and restless. If you’re expecting, sometimes it’s hard to anticipate the mental effects of carrying extra weight and a new life within your...

/ February 17, 2019
child swiming

Should Your Child Join the Swim Team?

Swimming is a great sport for kids because it requires a lot of endurance and technique and it uses almost every muscle in the body. If your child expresses an interest in swimming and learning a new sport, the local...

/ February 12, 2019
teeth

The Ultimate Guide To Keeping Your Teeth Healthy And Strong

Do you want the best guide to keeping your teeth healthy and strong? Everybody wants a bright, charming and attractive smile. For a beautiful smile, you need to take care of your teeth. Because when you give a healthy smile,...

/ February 12, 2019
woman-practicing-meditation-on-a-desk

20 Office Exercises You Can Do at Your Desk Job

Sitting at your desk the whole day can cause a lot of health issues in your body. It can cause muscle spasms, headache, and stiffness. It is important to practice some simple exercises so that your body remains flexible and...

/ February 12, 2019
Acupuncture for Neck Pain

Acupuncture for Neck Pain: How Does It Work?

Despite the advances in modern healthcare and the advent of cutting edge medications, it cannot be denied that traditional medicine still has its place in today’s society. On the forefront of the ancient medications still popular nowadays is acupuncture. A...

/ February 10, 2019
Hearing Loss And Evolution Of Aid Solutions

Hearing Loss And Evolution Of Aid Solutions

In 2018, there were 466 million people that were living with hearing loss. That number will jump to 610 million by 2030 and again to 900 million by 2050. Over five million of those will be Canadians. Unfortunately, according to...

/ February 10, 2019
young-pretty-woman-at-her-desk

How to Build Healthy Habits While Working at a Desk Job

Working at a desk job is not a natural thing to do. No part of it is natural from sitting in a chair all day in front of artificial lighting while breathing air pumped through a system and being exposed...

/ February 6, 2019