All posts by Keep Healthy Living

An health blog dedicated to provide current health trends in the way of articles.


Quick Meals for Dinner: Saving Time with Excellent Creativity

Do you have short time to prepare your dinner? You just went home from work and realized that it was nearly dinnertime. You poke around the freezer and look over it with blank stare. Next, you stumble on some frozen...

/ March 10, 2016

Healthy Snack for Diabetics : Planning Ideal Snacking low budget

You might have thousand methods or reasons for planning healthy diabetic-friendly meals. However, have you ever considered about healthy snack for diabetics ? In relation to ideal snacking, you must often consider avoiding high-sugar or added fat foods, yet you have bunches of different...

/ March 8, 2016

Healthy Soup Recipes for Weight Loss (II)

This is article continue from healthy soup recipes for weight loss I Zucchini & Cauliflower Soup This is such a tasty healthy soup recipe for weight loss. You definitely will love and crave it more. Zucchini and cauliflower have nearly...

/ March 6, 2016

Healthy Soup Recipes for Weight Loss:Magical Ingredients for downbody

The healthy soup recipes for weight loss provide all the nourishing veggies you require to hit the highest point on nutrition yet help to burn great amount of body fat for your weight loss program. However, you might be getting worn-out...

/ March 1, 2016

17 Days Diet Recipes: Trimming Body Fat in Cycle 3

The 17 days diet recipes Cycle 3 should concentrate more on cutting excessive and needless fat from the body. Next step is to get your body in shape and stay healthy. By living healthy, it will boost up proper eating...

/ February 28, 2016

17 Day Diet Recipes: Adjusting Metabolic System in Cycle 2

The 17 day diet recipes Cycle 2 should alternate between Cycle 1 “Accelerate” days and Cycle 2 “Activate” days. After cleansing toxins out from our body, the next cycle will activate healthy plus proper eating habits. The concept is that metabolic...

/ February 27, 2016

17 Days Diet Food List: Allowed & Restricted Foods in Every Cycle

17 Days Diet Food List Before starting to review 17 Days Diet Food List, I need to recite from 17 days diet meal plan, that you must follow this diet in four cycles. This overview includes allowed and restricted foods...

/ February 24, 2016

17 Days Diet Recipes: Perfect Outset for Cycle 1

Kicking off your days with 17 days diet recipes and its healthy variants may sound perfect. Before I review about the recipes, let me describe briefly about sample menu of cycle 1. This 17 days diet recipes should be based...

/ February 22, 2016

17 Days Diet Food List: Picking Best Choices for Greatest Result

The 17 Days Diet Food List can be baffling between its permitted or prohibited foods and their best consumption timing. This food guide may help you efficiently prepare your 17 days meal plan for your own benefit. Nonetheless, I have...

/ February 20, 2016

Recipes for Healthy Smoothies: Balanced & Healthy Go Green Smoothies

We are always certain that recipes for healthy smoothies are best at any time, mainly green smoothies. You can go for lunch, dinner, dessert, snack, post workout, and late night munchies among others. Our bodies are awfully craving for vitamins...

/ February 13, 2016