All posts by lisadavis26

businesswoman-with-computer-working-at-office

5 Reasons Working With Computers Is Bad For You

Working in front of a computer is dangerous. It is much riskier to be a computer user. Working in front of a computer also involves small risks that, if you do not remedy them in time, can eventually turn into...

/ August 7, 2018
web_lunge

5 Exercises You Should Do Every Day – For A Better Life

As a specialist in exercise-based recuperation, I see many patients for a variety of reasons. Beyond any doubt there are some with sprains, strains, knocks, and wounds, however, would it amaze you to hear that by far most of the...

/ July 30, 2018
chicken Fried pieces

5 Reasons Why Chicken Is Healthy For You

Chicken, or poultry meat in general, is one of the most consumed foods in all households. It is a white meat, low in fat and rich in protein that is very convenient for everyone, especially for those looking to reduce...

/ July 8, 2018
women-sleeping-happly

Top 6 Benefits of a Good Night’s Sleep

Sleeping well is meant to enjoy good health, despite the hectic pace of today's life, sleep is a basic need that should not be set aside, so it can be said that good sleep is inevitable since sleep in its...

/ June 4, 2018
adult-women-scooter

3 Surprising Ways Scooting Can Boost Health and Fitness

Staying active and healthy can play a very significant role in the building or your body and maintaining your health but it is not easy when you have to find the time and go to a park and exercise to...

/ March 12, 2018

Top 6 Vitamin-D Rich Foods

Health is undoubtedly the greatest of the treasures. The World Health Organization (WHO) designated individual well-being in its ubiquitous discernment in its 1948 vitality as: "A case of complete physical, subconscious, and convivial prosperity and not slightly the inadequacy of...

/ March 1, 2018