Tag: belly fat

Stomach Vacuum Excercise

Belly Fat Exercises You Can Perform At Home

We all develop a little fat around our bellies as we grow older and life takes over everything else. Not only is it an unwelcome guest, but it also prevents us from getting back into that fitting dress or that...

/ March 2, 2019
fitness-hip-women

Top 7 Belly Fat Blasting Foods you should eat

Have you succumbed to donning a dad bod or sporting mom jeans? It is never too late to get your body back in top shape — particularly when there’re lots of foods that help burn belly fat. The best and...

/ October 24, 2018
7-Effective-Strategies-to-Reduce-Belly-Fat

Signs of Winning the Belly Fat Fight

Most of all, your face radiates clues about your weight and your Body Mass Index (BMI). So, if you’re overweight the fatty areas in your cheeks have a heavier appearance. While, if you’re too skinny, the lack of fat on...

/ August 28, 2018
camila-cordeiro

Post-Pregnancy Diet: How to Shed Baby Belly Fat

Having a baby is a beautiful thing that fills your life with joy and miracles on daily basis. Moreover, although it’s a challenge to be a mother, it is also rewarding in many ways. However, after the birth it’s not...

/ May 15, 2018
baby-Prgegnant-Belly

Different Types of Belly Fat and How to Lose It

Anyone who’s ever tried to lose weight knows how difficult and challenging this task is. You need to start paying close attention to your diet, cut back on pizzas and soda drinks, eliminate chocolate and ice-cream from your daily menu,...

/ September 14, 2017