Tag: Body
The Data Points that Show Alcohol’s Impact on the Body
New research is proving that alcohol is far more dangerous to human health than anticipated. While we’ve long recognized that alcohol consumption leads to liver damage, among other health issues, we’re now finding out that the consumption of alcohol raises...
Your Ultimate Guide in Choosing the Best Gym Clothes
The clothes that people wear should also work as they do. The workout clothes must also look good. After all, what a person wears is another way that will motivate them into exercising well. However, more than that the clothes...
Shape Up: How to Dress According To Your Body Shape
You try on a beautiful dress that caught your attention in the store window, but you feel that it looks disgusting on you. Does it ring a bell? Well, it does not mean that there is something wrong with your...
7 Natural Workouts to Improve your Body and Mind
Do you know that there's a close relationship between your body and mind, and mood of one greatly affects the other? For years, I struggled with stress from occasionally having rough days, to trying to meet up with daily work...
The Look of Success: Why You Need to have a Good Body Posture
Ever notice how active most successful people are? See how they move around gleefully and effortlessly? What most people don’t notice about them is how their good posture affects their overall mood, productivity, and well-being. Proper body positioning is synonymous...
How to get enough vitamins and minerals for your body
What are the vitamins and minerals that many people these days lack? This article gives a rundown on some of the essential nutrients most people are missing out on. I remember my mom telling us when we were younger to...
Bath and Body Products that Assist the Body as well as the Economy
Statistics says that an average person spends a year and a half in the bathroom throughout his/her life, and goes there for an average of six times a day. For this reason, we can say that an average person also...
7 Great Ways to Improve Body Fitness
Physical fitness is desired by many people. However, it does not come easily. For you to achieve body fitness, you must work for it. They say no pain, no gain. You should therefore be prepared to feel pain so that...
How Healthy Mouths Benefit Your Body
Did you know that your mouth and your body benefit each other in many ways? This doesn’t just mean food is digested beginning in the mouth. The health of your mouth and your body are dependent on each other. According...
What Are The Benefits Of Vinyasa Yoga
Peaceful, strong, serene, pure, relaxed - this is how you will feel after taking part in Vinyasa Yoga. This fantastic form of Yoga is one of the best forms of retreat followed by everyone. It is a dynamic movement of...