Healthy Ways to Detox the Body

Your body is exposed to a number of toxins on a daily basis. Some are essentially beyond our control like the pollutants in the air you breathe. Yet others are within your control like the types of foods you eat or substances you ingest regularly. In any event, these toxins enter the body, altering everything …

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5 Sports to help you tone your body

It is a well-known fact that the type of exercise you choose to do and the way you do it has a huge impact on your body’s shape. To achieve a toned figure without the addition of extra muscle mass just in time to show it off in the coming summer, there are a lot …

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Healthy ways to clean your body of excess toxins

The changing lifestyle across the world has led to increasing diseases and unhealthy diets. We are always surrounded by pollutants and harmful chemicals. We breathe air that is full of toxins, we eat food that is not fresh and pure, our drinks contain a number of chemicals and the our lifestyle brings us closer to …

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Impact of Poor Posture On Your Body and Tips For Fixing It

In today’s hectic world, living a pain-free life is a big challenge. It’s easier to achieve your professional goals when compared to maintaining a healthy body. We take out time for everything but fail to give that much-needed attention to our body, which is why we face a lot of physical and mental health complications …

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The Body Cleanser! Food does cleanse

Just the way, food helps the body to gain minerals and vitamins (mineraler og vitaminer), it also helps us detoxify the body of all the extra substances. While having a regular body cleanse is an essential for a healthy body inside and out. But we first need to conclude what a detox or cleanse actually …

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The Dangers Of Defective Products To Your Body And Health

You’ve seen several new stores recently open close to your home. While some stores are big and well-known in the industry, some are quite small but claim that they can offer the same quality of products that the bigger players in the market can offer. And because these stores look deceiving and products are much …

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Best Exercises to Tone Your Lower Body Without Weights

Whether you lack access to a gym or simply prefer working out at home, there are lots of options for people who want to get in a great lower body workout without lifting weights. If you’re not sure where to start, give these six lower body exercises a try today. 1. Wall Sits Wall sits …

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How To Get Your Healthiest Body Yet In 2018

Your health is something that don’t really notice until it goes away. When you have a cold, the flu, or something worse, it can leave you wondering where it all went wrong. While some people might just seem very lucky and never get ill, other people might feel that they fall ill frequently and succumb …

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10 Reasons Why You May Have Bad Body Odor (and What to Do about It)

With such demanding lifestyles, it’s no wonder that everyone smells a bit peculiar now and again—it’s just part of being a living, breathing animal. With that mind, the reasons why a less than appealing stench may suddenly come wafting out from your skin is not as cut-and-dry as you’d think. There are various different bodily …

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