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How to Start a Healthy Lifestyle Change

Have you ever wondered how you got into a new habit? Whether it’s a bad habit like smoking, drinking or couch surfing, or a good …

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Lifestyle-change

How to Start a Healthy Lifestyle Change

Who wouldn’t want to lead a healthy lifestyle? No one would say that they don’t want to become healthier, but the problem is that it’s …

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Cancer Risk Factors

Cancer Risk Factors You Can Change

Cancers are so prevalent that it is estimated that a large percentage of Americans can expect to be diagnosed with cancer at some point in …

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