Tag: Desk Job

woman-practicing-meditation-on-a-desk

20 Office Exercises You Can Do at Your Desk Job

Sitting at your desk the whole day can cause a lot of health issues in your body. It can cause muscle spasms, headache, and stiffness. It is important to practice some simple exercises so that your body remains flexible and...

/ February 12, 2019
young-pretty-woman-at-her-desk

How to Build Healthy Habits While Working at a Desk Job

Working at a desk job is not a natural thing to do. No part of it is natural from sitting in a chair all day in front of artificial lighting while breathing air pumped through a system and being exposed...

/ February 6, 2019