Tag: Every Day

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Every Day Ways to Keep Back Pain at Bay

The place that you feel your age more than anywhere else is in your back. Even if you don’t have “back problems,” it can be harder to get up off the floor or you feel the stiffness as you rise...

/ August 21, 2018
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5 Exercises You Should Do Every Day – For A Better Life

As a specialist in exercise-based recuperation, I see many patients for a variety of reasons. Beyond any doubt there are some with sprains, strains, knocks, and wounds, however, would it amaze you to hear that by far most of the...

/ July 30, 2018