Tag: Habits

5 Healthy Habits to Prevent Arthritis

You probably know someone suffering from arthritis or you may suffer from it yourself. Unfortunately, there is no sure way of preventing arthritis. It sets in when the cartilage in the joints wears away. There are more than 100 types...

/ June 21, 2018
affection-care-health-intimacy-parents-secured

Daily Habits for Improved Health & Wellbeing

Health is not about what you eat daily but also about the kind of life you lead. No doubt, it is important to eat healthy but there are many other factors that determine your overall well-being. You just have to...

/ May 29, 2018
dietitian-nutritionist-with-bun-and-apple

How to Overcome Your Habits and Stop Eating Junk Food

Eating junk food can be very tempting, especially when there is no time or willingness to cook. Unfortunately, not many people are aware of how damaging fast-foods can be. When we get used to living a certain way, changing our...

/ March 13, 2018
Grand-Parents-Park

8 healthy habits for aged people to keep

Getting old is not the end of the world. In fact, if you reach old age you can feel proud about it because not many people can live too long with all these modern-age unhealthy habits. The trick is reaching...

/ October 22, 2017
Easy Healthy Habits

10 Easy Healthy Habits You Can Start Straight Away

Do you want to lead a healthy and happy life? Then take a look at the following habits that can bring you an overall sense of wellbeing. Maintain A Balanced Diet Yes, we all listen to these same set of...

/ April 6, 2017
Self-Confidence

7 Daily Habits to Gain Self-Confidence and Better Health in 2017

If you woke up this morning and felt the same way you always do, you may be suffering from the boredom of following the same routine everyday. People have various habits, both healthy and unhealthy, and it’s safe to say...

/ March 3, 2017