Tag: health

7-Surprising-Ways-Your-Mattress-Affects-Your-Sleep-and-Health

7 Stunning Ways Your Mattress Affects Your Health and Sleep

In general, every individual spends most of the time sleeping, which is very important to maintain good health. Your sleeping time will have a major impact on your daytime, and most of the time mattresses will decide your good night...

/ November 7, 2018
portrait-of-an-attractive-woman-sitting-in-lotus

How To Improve Your Health Through Breath

Did you know that your breathing and mouth can play a major overall role in your health? That’s right! It might be hard to believe, but something as simple as taking a few deep, controlled breaths could totally transform your...

/ November 7, 2018
unrecognizable-man-has-healthy-business-lunch

Modern Diet And Its Impact On Human Health

The modern diet has been deemed unhealthy in many ways. In fact, many in the medical community believe it is the reason for the obesity epidemic. Many people today rely on fast food, which is filled with unhealthy ingredients. This...

/ November 4, 2018
asbestos-warning

6 Health Hazards Around the House

On average, people spend more than 50% of their lives indoors and they definitely expect it to be safe in there. Unfortunately, our homes can hide numerous health hazards which can endanger the lives of our entire family if we...

/ October 17, 2018
Essential Oils

Essential Oils and Their Mental Health Benefits

Mental health is one of those things that has a label attached to it. Sadly, a lot of people don't recognize that mental health is just as important as physical health due to this negative attachment that people have to...

/ October 6, 2018
raw-meat

How Eating No or Less Meat Can Improve Your Happiness and Health

If you’re looking to completely change your life and boost your health and happiness, you might consider making one lifestyle change related to what you eat. That’s vegetarianism. There are multiple benefits to not eating meat but you can easily...

/ September 14, 2018
young-couple-in-the-morning

A Guide To Incredible Health And Mental Benefits Of Keeping A Tidy Residence

Keeping your home clean and tidy provides a wide range of benefits for both you and your family members. You may or may not be so willing to keep your home as clean heaas it should be, but you should...

/ September 10, 2018
diving-man

Top 9 Health Benefits of Swim Spas

Swim spas are not just a fancy way to relax. They can provide a wide range of health benefits for you and your family – from pain relief and weight maintenance to relieving stress after a long day. Moreover, a...

/ August 29, 2018
father-baby-sleeping

How Sleep Deprivation Affects Your Overall Health

We have all experienced a terrible night’s sleep at one point in our lives, whether from an illness, stress or even our sweet little offspring waking us repeatedly. Those one or two nights don’t necessarily mean your health should be...

/ August 15, 2018
Spring Cleaning your Home

8 Unexpected Health Benefits of Spring Cleaning your Home

Spring cleaning your home is something that will guarantee you peace of mind- the smell will have a positive impression on you and others. If people visit your home and notice that it smells really fresh, it can motivate them...

/ August 13, 2018