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10 Ways to Make Your Daily Commute Healthier

American commutes are already long, and they’re getting longer. Many workers find their commutes one of the most frustrating — if not the most frustrating …

READ MORE10 Ways to Make Your Daily Commute Healthier

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Vaping: Leading the way to a healthier lifestyle, especially for smokers

Unless you’ve been literally living under a rock or the last few years, you no doubt have seen or heard of vaping. Maybe you’ve brushed …

READ MOREVaping: Leading the way to a healthier lifestyle, especially for smokers

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10 Skin care secrets for Healthier-looking skin

A healthy and glowing skin adds so much to our beauty that we always keep experimenting with ideas to keep it young and beautiful. However, …

READ MORE10 Skin care secrets for Healthier-looking skin

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8 Types of Meat You Should Eat for a Healthier Lifestyle

In the United States, meat is a staple diet. Americans are said to consume $142 billion worth of beef annually. Among the different types of …

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Six Tips to Live a Healthier Life

Life tips are abundant these days; you’ll find them on every other website; but tips that work? Not so much. Thanks to the lack of …

READ MORESix Tips to Live a Healthier Life

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Easy Ways to Make Your Home a Healthier Place

Obviously, in order to live a healthy and happy life, it’s paramount that you balance your diet and engage in regular physical activity. Finding the …

READ MOREEasy Ways to Make Your Home a Healthier Place

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23 Ways Hiking Makes You Healthier

Spending few days for hiking and being in the Mother Nature might not make you a William Faulkner. However certain studies published have proved that …

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10 Common Household Ingredients

10 Common Household Ingredients and Their Healthier Counterparts

When it comes to cooking and baking, know that there are healthier counterparts you can use in place for the most common ingredients. Although substituting …

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5 Useful Hygiene Tips for a Healthier Bedtime Routine

Healthy sleep hygiene refers to the different habits and practices that are necessary for good nighttime sleep and daytime alertness. Good night time sleep not …

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Healthier Alternatives and Remedies to OTC Drugs

We’ve all read the articles and seen the lists that tell us what we “must have” on hand in our medicine cabinet, in the off …

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