Tag: Healthier
Six Tips to Live a Healthier Life
Life tips are abundant these days; you’ll find them on every other website; but tips that work? Not so much. Thanks to the lack of organic foods, comfy sofas and TV soaps that promote a sedentary lifestyle people these days...
Easy Ways to Make Your Home a Healthier Place
Obviously, in order to live a healthy and happy life, it’s paramount that you balance your diet and engage in regular physical activity. Finding the time for hobbies and socializing is also extremely beneficial. However, when it comes to improving...
23 Ways Hiking Makes You Healthier
Spending few days for hiking and being in the Mother Nature might not make you a William Faulkner. However certain studies published have proved that few days in trails will make you creative in many ways. Keep in mind that...
10 Common Household Ingredients and Their Healthier Counterparts
When it comes to cooking and baking, know that there are healthier counterparts you can use in place for the most common ingredients. Although substituting them seems odd at first, you’ll eventually get a hang of it. And soon enough,...
5 Useful Hygiene Tips for a Healthier Bedtime Routine
Healthy sleep hygiene refers to the different habits and practices that are necessary for good nighttime sleep and daytime alertness. Good night time sleep not only ensures physical and mental health but also improves one's productivity and overall quality of...
Healthier Alternatives and Remedies to OTC Drugs
We’ve all read the articles and seen the lists that tell us what we “must have” on hand in our medicine cabinet, in the off chance of a toothache, fever, or case of indigestion. While many OTC drugs become daily...