Tag: Healthier

family-international-day

Six Tips to Live a Healthier Life

Life tips are abundant these days; you’ll find them on every other website; but tips that work? Not so much. Thanks to the lack of organic foods, comfy sofas and TV soaps that promote a sedentary lifestyle people these days...

/ May 24, 2018
windy-spring-day

Easy Ways to Make Your Home a Healthier Place

Obviously, in order to live a healthy and happy life, it’s paramount that you balance your diet and engage in regular physical activity. Finding the time for hobbies and socializing is also extremely beneficial. However, when it comes to improving...

/ May 17, 2018
Hiking-Benefit-23-ways-hiking-makes-you-healthier

23 Ways Hiking Makes You Healthier

Spending few days for hiking and being in the Mother Nature might not make you a William Faulkner. However certain studies published have proved that few days in trails will make you creative in many ways. Keep in mind that...

/ March 18, 2018
10 Common Household Ingredients

10 Common Household Ingredients and Their Healthier Counterparts

When it comes to cooking and baking, know that there are healthier counterparts you can use in place for the most common ingredients. Although substituting them seems odd at first, you’ll eventually get a hang of it. And soon enough,...

/ February 8, 2018
Sleeping-girl

5 Useful Hygiene Tips for a Healthier Bedtime Routine

Healthy sleep hygiene refers to the different habits and practices that are necessary for good nighttime sleep and daytime alertness. Good night time sleep not only ensures physical and mental health but also improves one's productivity and overall quality of...

/ September 15, 2017
OTC Drugs

Healthier Alternatives and Remedies to OTC Drugs

We’ve all read the articles and seen the lists that tell us what we “must have” on hand in our medicine cabinet, in the off chance of a toothache, fever, or case of indigestion. While many OTC drugs become daily...

/ January 14, 2017