10 Ways to Make Your Daily Commute Healthier
American commutes are already long, and they’re getting longer. Many workers find their commutes one of the most frustrating — if not the most frustrating …
American commutes are already long, and they’re getting longer. Many workers find their commutes one of the most frustrating — if not the most frustrating …
Unless you’ve been literally living under a rock or the last few years, you no doubt have seen or heard of vaping. Maybe you’ve brushed …
READ MOREVaping: Leading the way to a healthier lifestyle, especially for smokers
A healthy and glowing skin adds so much to our beauty that we always keep experimenting with ideas to keep it young and beautiful. However, …
In the United States, meat is a staple diet. Americans are said to consume $142 billion worth of beef annually. Among the different types of …
READ MORE8 Types of Meat You Should Eat for a Healthier Lifestyle
Life tips are abundant these days; you’ll find them on every other website; but tips that work? Not so much. Thanks to the lack of …
Obviously, in order to live a healthy and happy life, it’s paramount that you balance your diet and engage in regular physical activity. Finding the …
Spending few days for hiking and being in the Mother Nature might not make you a William Faulkner. However certain studies published have proved that …
When it comes to cooking and baking, know that there are healthier counterparts you can use in place for the most common ingredients. Although substituting …
READ MORE10 Common Household Ingredients and Their Healthier Counterparts
Healthy sleep hygiene refers to the different habits and practices that are necessary for good nighttime sleep and daytime alertness. Good night time sleep not …
READ MORE5 Useful Hygiene Tips for a Healthier Bedtime Routine
We’ve all read the articles and seen the lists that tell us what we “must have” on hand in our medicine cabinet, in the off …