Tag: physical


Is There Such a Thing as Physical Signs of Alzheimer’s? If So, What Are They?

Most people know that Alzheimer's is a memory and mental illness. However, there are physical signs that point to the debilitating disease. The cause of Alzheimer's has not been found, although the experts do know that the part of the...

/ April 14, 2019

Physical activity- ways it makes us stronger and calmer

One of the greatest killers in the modern world, at least for first world countries, is sitting. Or, rather, the inactivity we all face. We spend hour upon hour every day sitting down, behind a desk, in front of a...

/ April 11, 2019

Here’s When & Why You Should Seek Physical Therapy Services

Have you ever sought physical therapy services to restore your health? Well, if you are new to this type of treatment, then you might not even be knowing why people seek it in the first place. So, if you don't...

/ September 18, 2018

Here’re The Physical Therapy Techniques For Relieving Back Pain

Back pain is a debilitating problem that affects everyone from children and adults to people above 60. It results from several factors such as injuries linked to bones, muscles, ligaments, tendons, and nerves, etc. Apart from that back pain can...

/ August 24, 2018

7 physical and mental exercises that keep your brain active and productive

Are you stuck in a boring routine that limits your brain function? While living predictably can simplify our life to a certain extent, it can also limit our decision-making skills and cause the brain to relax. No wonder, many of...

/ August 9, 2018

Physical Education Jobs – An Amazing Responsibility on International Yoga Day

As everyone knows, the international Yoga Day is on June 21. The very first idea for a Yoga day was proposed by Mr. Narendra Modi. Many health organizations are going to hold various kinds of programs on this day. It...

/ August 2, 2018

5 Confidence Booster Tips to the Physical Changes That Menopause Brings

Got that night sweat and constant mood swings that make you think if you’re bipolar or something? Maybe you’re approaching a certain biological process called menopause. Menopause is a time of transition unique only to women. And like any significant...

/ July 22, 2018

Physical Therapy Hacks To Prevent Musculoskeletal Disorders

Musculoskeletal conditions like neck pain and back pain are experienced by everyone at some point in their lives. Such conditions can be caused by several underlying factors, therefore it’s important to address their primary source to get a long-term solution....

/ July 19, 2018

How Sports Builds Mental And Physical Health

Besides being fun and refreshing, sports has many long term advantages that go hand in hand with your lifestyle. It controls diabetes, lowers down the cholesterol levels, improves cardiovascular health and reduces depression. It brings out the positivity in your...

/ July 20, 2017