Tag: Sports


5 Grueling Sports that Will Challenge Your Fitness Level

Do you want to test how strong your body is? You may be a competitive athlete or just a weekend warrior, engaging in extreme sports can be a form of active leisure. It won't only challenge your fitness, but it...

/ February 5, 2019

5 Sports to help you tone your body

It is a well-known fact that the type of exercise you choose to do and the way you do it has a huge impact on your body’s shape. To achieve a toned figure without the addition of extra muscle mass...

/ November 19, 2018
Psychology Of Extreme Sports

Psychology Of Extreme Sports

Call them what you will – adrenaline junkies, thrill seekers, death defying stuntmen or just plain crazy, extreme sports athletes are making everyone sit up and take note. They are no longer relegated to a different world just for the...

/ July 20, 2018

Forget Exercise, Use Sports to Lose Weight

There are many false beliefs that state that sports aren’t a good way to lose weight. These so called experts believe that only way to burn calories is through isolated exercise and by use of sports. But there is clear...

/ July 20, 2017

How Sports Builds Mental And Physical Health

Besides being fun and refreshing, sports has many long term advantages that go hand in hand with your lifestyle. It controls diabetes, lowers down the cholesterol levels, improves cardiovascular health and reduces depression. It brings out the positivity in your...

/ July 20, 2017