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My mother has been diagnosed with diabetes and she also started having issues with her blood pressure. My sister and I have been trying lately to get her to read some articles and educate herself about the problems she is having so she can take better care of herself, as well as articles about general health and well-being of older people, but we weren’t very successful in getting her to actively participate in all this. The truth is she’s too stubborn or proud (probably both haha) to admit that she needs help.

I printed out and gave her this article of yours https://www.keephealthyliving.com/how-to-stay-fit-and-healthy-well-into-old-age.html to read and she loved it. I don’t know what it was, but it resonated with her and she took an interest. She now even wants to learn how to reach Keep Healthy Living page online. My sister and I can’t thank you enough for helping all of us like this. We were really getting desperate.  – Karen

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