Living a Joyful Senior Life: How to be Happy in Your 60s
Growing older is a part of the cycle of life and you should be happy to begin this new chapter of your life. You have …
Growing older is a part of the cycle of life and you should be happy to begin this new chapter of your life. You have …
Everyone knows that exercise is important, yet we often don’t do it enough. The Department of Health and Human Services recommends adults to get 150 …
Babies grow quickly. You will be surprised at each milestone happening in a baby’s life. From kicking in the cradle to crawling to walking and …
What do you see when you look in the mirror after a night of tossing and turning? Baggy eyes, sagging skin, and a few wrinkles …
Clean Dirty Surfaces and Wash Their Hands Regularly Even though you wash your hands regularly, germs are always around us. At work, for instance, we’re …
Working at a desk job is not a natural thing to do. No part of it is natural from sitting in a chair all day …
If you are an athlete, you do not want to deal with a sports injury that will affect your game. Whether it is sitting on …
The holidays are such a joyful, festive time and everybody just wants to relax and have a good time. You’re with your family and friends, …
Nothing is more valuable in life than good health. Unfortunately, our society has fallen in to the habit of equating that ‘value’ with ‘cost.’ But …
Fighting with excess weight has happened to many of us at least once in a lifetime. Still, some of us have a bigger issue with …
Every pregnancy is different. Some mums-to-be experience weird cravings, whilst others are more emotional, some women have mood swings and skin changes and others suffer …
When it comes to celebrating the New Year, many of us set goals or resolutions for ourselves in an effort to have a happier and …