53 Ways to Get a Free Workout
Sometimes finding an extra hour or two throughout the day can be a struggle. Some manage to find the time and energy to consistently squeeze a workout into their daily routine, but some don’t. Not only is finding the time...
What Can Cause Ankle Pain When Walking?
The ankle is a complex joint made out of bones, tendons, ligaments, and cartilage. Its role is to support the bodyweight while standing, walking, and running. Ankle injuries are very common due to various reasons and may lead to ankle...
Health Benefits of Ginger
Ginger is an ancient starring ingredient, loaded with many benefits. This ancient root has anti-inflammatory properties with other benefits likes relieving nausea and pain, treating arthritis, prevent cancer, reduce flatulence, and boost respiratory conditions. The spicy root can also enhance...
How To Stay Healthy After Retirement
“Know how to live your dream post-retirement life in a healthy way.” Do you know around 390,000 people retire every year in just the US. But, only a handle full of them live out the dream post-retirement life they’ve planned....
How Beneficial is Ayurvedic Treatment for Respiratory Disorders
Any ailment that hinders the passage of air to and from the lungs occurs due to a respiratory disorder. Respiratory disorders affect the nasal passage, the windpipe, bronchi and the lungs. They include the widely prevalent cough, cold and infections,...
How did Microdebrider end the recurrence of sinus!
Sinusitis is a common nasal condition or ailment that has a significant impact on the quality of life. A lot of people visit ENT specialists as they suffer from sinusitis attacks. If the condition lasts for over 12 weeks or...
8 Ways to Stay Healthy and Sane If You Are a Frequent Traveller
We have all had to travel for work at some point in our lives, but it seems that a select few of us have to do it day in, day out. If you’re someone who has unwittingly found yourself crisscrossing...
Top 7 Early Signs Of Hair Baldness And Protective Measures
Around the globe, hair baldness is a common phenomenon irrespective of conditions like weather and lifestyle. Hair fall initially goes unnoticed. But when the intensity of the hair fall gets more, one can notice it while brushing the hair, or...
6 Things Doctors Usually Do That Annoy Patients
Everyone looks up to their physician when having a health issue. This might require visiting the physician’s medical practice or to call them. However, a lot can happen during this interaction. Sometimes physicians bemoan patients’ overbearing attitude, poor personal hygiene,...
What Should You Eat Outside When On a Diet?
The food choices have a serious impact on a person’s health. If you want to have a healthy present and future then you should make sure that you choose the diet carefully. Eating healthy food is critical for leading a...