community-nurse-visits-senior-man-suffering

Could Assisted Living Help Your Loved One Suffering from Alzheimer’s or Dementia?

When a parent or loved one gets on in age, the concern of who is going to help them and how becomes an ever-present worry. Perhaps the loved one in question is self-reliant and doesn’t require an ever-present caretaker to...

/ May 14, 2019
group-of-happy-seniors-playing-cards-game

Living a Joyful Senior Life: How to be Happy in Your 60s

Growing older is a part of the cycle of life and you should be happy to begin this new chapter of your life. You have worked your entire life and now you are finally free to do the things you...

/ May 10, 2019
smoking-women-teeth

8 Tips How to Protect My Teeth While Smoking

Smoking is one of the greatest evils that you can take as a habit and it can affect the entire body in an adverse manner. Smoking tobacco can exacerbate gum ailment to a great extent. Smokers, are, in fact, 3-6...

/ May 9, 2019
american-life-insurance

3 Most Common Reasons for Selling a Life Insurance Policy

Signing up for a life insurance policy is a major life decision. No one wants to think about morbid topics like death, funerals, and a personal will, but these are subjects that must be confronted in order to ensure our...

/ May 7, 2019
woman-puts-clothes-in-washing-machine

Guide to Washing Cotton, Polyester, and Blended Fabrics

Properly washing your clothing should be easy with the wide variety of settings available on modern washing machines. Sadly, this is not always the case. Part of the issue is the sheer number of different fabrics available, the other part...

/ April 29, 2019
present-moment-mindful-meditation

Mindfulness: Road to Happiness

We are human beings and life is our necessity of course. Going to school, job, hospital, meetings, picking up and dropping kids and lots more is part of our life - though we may not want to do it. In...

/ April 28, 2019
serotonin-chemical-formula

10 Reasons To Keep An Eye On Serotonin Levels

Everyone knows serotonin as the body’s “happy chemical”. What you might not know, however, is that it serves a number of other functions in the body. In fact, only five percent of the serotonin in your body is produced in...

/ April 28, 2019
women swimming

Tips on Increasing Cardio with Swimming

Swimming works your entire body as you push against the water at every turn. From strength training to cardio and endurance, getting in the pool promises a lot of fitness potential. Plus, swimming goes easy on the joints, so you...

/ April 28, 2019
Sleep Mantras

Sleep Mantras

As members of modern society, we of our days rushing around, checking emails, scrolling through Twitter, and refreshing our feeds. It’s no surprise then that when it comes to finally unwinding at the end of a long day, we struggle....

/ April 28, 2019
Nuts

11 Beauty And Health Benefits Products

Diamonds are a girl's best friend! Eleven foods that are merely necessary if you want to remain forever young, beautiful and healthy. 1. Milk It is the first thing that a person gets at birth. Mother's milk is merely necessary...

/ April 28, 2019