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Top Picks for Meditation Location in the US for a Person with Disability
Living with a disability is not always easy. But that does not mean you cannot live a fulfilled and enjoyable life. One of the best ways to overcome challenges is by cultivating a meditation practice. What is meditation? Most people think of meditation as sitting barefoot, legs crossed and chanting ‘ohm’ for hours. Well, this …
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Treat Yourself at the Spa: 7 Health Benefits of Spa Treatments
In the past five years, the number of spas has increased by 21% each year. Spa visits have increased from 56 million to 95 million a year as well. So why are so many people spending time and money getting pampered? Imagine a relaxing day getting massaged, sitting in a warm sauna, or rejuvenating after a …
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How Much Can CBD Really Help?
Cannabidiol (CBD) is a popular natural remedy for treating many conditions. It is not psychoactive, making it a darling among many who are looking for solutions to their physical, mental, and other conditions. You have probably come across a lot of information online about the magic benefits of CBD, and you may be wondering what …
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Calorie Tracking Can Double Your Weight Loss Results!
Weight loss is the most effective when you are tracking your meals. It’s not a joke, according to Kaiser Permanente’s Center for Health Research, people who record their meals lose twice as much weight as those who don’t. This study was one of the largest “weight loss studies” ever conducted. Moreover, 44% of the participants …
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Rejuvenate Your Body: Guide to Understanding Regenerative Medicine
The regenerative medicine market is booming right now. Its global valuation is expected to reach $48.97 billion USD by the year 2025. Never heard of this type of medicine before? Not sure what it is or whether it’s a good option for you? If you have questions about it, you’ve come to the right place. …
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5 Tips On How To Get Rid Off Unhealthy Eating Habits After College
College students do not enjoy the best diet. They have limited resources, are always rushing to class, and want to experiment with the foods their classmates are eating. Once you leave college and begin working, you have to adjust to a normal and healthy eating routine. The routine is determined by your work schedule, energy …
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A Cure for Allergies? Chicagoland Pediatrician May Have The Key
Itching and watery eyes, perhaps so swollen that it’s actually scary. Ragged and wheezy breathing. Sneezes so constant the shoulders and back begin to ache. For those with environmental allergies, this is their reality for most of the year, from spring until the first frost. When you’re the parent of a child who suffers from …
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Ethical and Healthful: The Benefits of Following a Plant-Based Diet Plan
There has been a lot of talk recently about how a plant-based diet is good not only for your health but is also a great way to help the environment. But switching from a meat inclusive lifestyle to a vegetarian or even a vegan one can seem tricky. However, with the rise of farm to …
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How effective is Speech Therapy for Autism?
ASD or Autism Spectrum Disorder is a neurotypical disorder that is characterised by a broad range of symptoms including, non-verbal communication and speech, repetitive behaviours, and inadequate social skills. Children diagnosed with Autism also have issues related to sensory integration. For instance, they can show sensitivity to bright light or high volumes. Although, these characteristics …
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How to Find a Good Bundoora Medical Clinic
Finding a trustworthy doctor’s clinic in Bundoora can turn out to be very stressful. The last thing you want us to make the wrong decision and choose a clinic that’s out to make money rather than offering quality services to the public. This article will focus on some tips you can implement to find a …