Prepare Yourself for Head and Neck Surgeries

Head and neck surgeries are common in cancer patients. Surgeons perform these surgeries to remove cancer and decrease its effects on your swallowing and speech. Operations become necessary because cancer will gradually affect your eating, swallowing, speech, and appearance. After...

/ May 27, 2019

5 Ways To Help Maintain Healthy Hearing

Maintaining the health of your hearing is very important to the quality of your daily life. Being able to hear things clearly is something many of us rely on without thinking about it very much at all. The time to...

/ May 23, 2019

Could Assisted Living Help Your Loved One Suffering from Alzheimer’s or Dementia?

There might come a point when you have to accept that a loved one is struggling to cope with their daily routine because of their dementia. Sadly, it is often the case that when someone is diagnosed as suffering from...

/ May 14, 2019

Living a Joyful Senior Life: How to be Happy in Your 60s

Growing older is a part of the cycle of life and you should be happy to begin this new chapter of your life. You have worked your entire life and now you are finally free to do the things you...

/ May 10, 2019

8 Tips How to Protect My Teeth While Smoking

Smoking is one of the greatest evils that you can take as a habit and it can affect the entire body in an adverse manner. Smoking tobacco can exacerbate gum ailment to a great extent. Smokers, are, in fact, 3-6...

/ May 9, 2019

3 Most Common Reasons for Selling a Life Insurance Policy

Signing up for a life insurance policy is a major life decision. No one wants to think about morbid topics like death, funerals, and a personal will, but these are subjects that must be confronted in order to ensure our...

/ May 7, 2019

Guide to Washing Cotton, Polyester, and Blended Fabrics

Properly washing your clothing should be easy with the wide variety of settings available on modern washing machines. Sadly, this is not always the case. Part of the issue is the sheer number of different fabrics available, the other part...

/ April 29, 2019

Mindfulness: Road to Happiness

We are human beings and life is our necessity of course. Going to school, job, hospital, meetings, picking up and dropping kids and lots more is part of our life - though we may not want to do it. In...

/ April 28, 2019

10 Reasons To Keep An Eye On Serotonin Levels

Everyone knows serotonin as the body’s “happy chemical”. What you might not know, however, is that it serves a number of other functions in the body. In fact, only five percent of the serotonin in your body is produced in...

/ April 28, 2019
women swimming

Tips on Increasing Cardio with Swimming

Swimming works your entire body as you push against the water at every turn. From strength training to cardio and endurance, getting in the pool promises a lot of fitness potential. Plus, swimming goes easy on the joints, so you...

/ April 28, 2019