Physical activity- ways it makes us stronger and calmer

One of the greatest killers in the modern world, at least for first world countries, is sitting. Or, rather, the inactivity we all face. We spend hour upon hour every day sitting down, behind a desk, in front of a...

/ April 11, 2019

Best way to keep the vagina clean and healthy

You pay attention to your skin, hair and body health. But, what about your vaginal health? Vaginal health is as important as any other body part. In fact, you should take special care of your vagina to keep it clean....

/ April 10, 2019

Melatonin Facts- The Hormone That Helps You Fall Asleep

You've probably heard of melatonin before, maybe not as a hormone but as a supplement. Now, it's time to learn what the sleep hormone, melatonin is about. What is Melatonin? Melatonin is a hormone produced in the pineal gland of...

/ April 9, 2019

Does CBD Help to Treat Dementia?

In the current years, many countries have legalized the use of cannabis mainly for medical purposes. This has come due to scientific research on the benefits of cannabis to human health. However, this chemical component of cannabis is used for...

/ April 7, 2019

20 Ways To Boost Your Metabolism

Do you always feel tired or suffer from poor gut health? It is quite possible that these are symptoms pointing towards sluggish metabolism. A slow metabolism can cause chronic fatigue, unexplained weight gain and other health issues. Here are some...

/ April 7, 2019

All About Green Tea

Green tea is set up from the leaves Camellia sinensis; this is before the oxidation procedure performed on the leaves. Green tea is a standout amongst the most used teas in China, with seven varieties, and is locally grown. Green...

/ April 7, 2019

Health Benefits Offered By A Sit-Stand Desk

Sitting all day long can have a negative impact on employee well-being, and when a workforce's health is compromised that can result in reduced productivity for businesses. This problem can be solved by office design innovations such as sit-stand desks....

/ April 7, 2019
The Health Benefits of E-bikes

The Health Benefits of E-bikes

There are many reasons to choose a city e-bike over a traditional bicycle. E-bikes are a fantastic mixture of human power and electric assistance to give you the extra push for cycling longer distances or filling in the gaps for...

/ April 7, 2019

Mommy and Baby Workout Together

Regardless of how many kids you have, we can all agree that having a baby changes your entire lifestyle. Sure, it’s amazing and challenging, but it can also be very hard to find time for yourself and especially time to...

/ March 23, 2019

Ideas to Save Money on Health Insurance Policy

Insurance is equally essential for businesses and consumers. They need the best cover to protect their family members from different troubles. With current reforms in health care policy, several Americans feel strain they have to pay their insurance premiums. Several...

/ March 23, 2019