Everybody, at some point in their lives, experience red eyes. This symptom is normally fleeting and troublesome rather than long-term or risky. However, it’s a great idea to get rid of it as soon as possible. Here is some Natural Treatments for Red Eyes that can help solve this annoying problem without the need for drugs or surgery.
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What Is Red Eye?
Red eyes (also called Bloodshot eyes) is a general term that refers to swollen or dilated blood vessels on the sclera. As a result, one or both eyes look red and feel gritty.
Common Causes Of Red Eye
There are lots of conditions and medications that can cause a red eye or eyes. Here are some common causes of bloodshot eyes:
- Dry eyes: Dry eye syndrome occurs if your eyes do not produce enough tears or your tears on the surface of the eyes evaporate too fast. This can lead to eye inflammation and make your eyes look really sick.
- Allergy: Allergies usually affect your eyes, making them swollen, itchy, red and even watery.
- Contact lenses: Contact lenses for a long time can sometimes make dry eye syndrome worsen. To reduce your chances of the risk of all contact lens-related eye infections, including bloodshot eyes, we should keep your lenses clean and disinfected, and replace them frequently as well.
- Computer vision syndrome: Staring at a computer too long can certainly cause red, burning, puffy, and tired eyes.
- Eye injury: Injuries can make your eyes red, pink or watery, sometimes severely enough that you could lose all of your eyesight.
Natural Treatments for Red Eyes
The treatment of red eyes (or bloodshot eyes) varies, depending on its cause, severity and symptoms. Ask the eye doctors for your diagnosis, health condition, and treatment to get rid of it as soon as possible. If you don’t want to see them, however, try these 7 natural treatments for red eyes.
- Warm Press
Dip a washcloth in a bowl of warm water and wring the water out of it. After that, apply this warm compress to your eyes for for 7 – 10 minutes. Repeat process 5 – 6 times and finally use salt water to wash the eyelids.
Cucumbers contain soothing effect and anti-inflammatory properties which can help to decreases swelling and irritation of red eyes. Keep a cucumber in refrigerator for no more than 15 minutes and then cut it into small size you want. Put slices over your eyes for 10 – 15 minutes. This is one of the most effective remedy for treating swollen and red eyes.
For more information, click How to Get Rid of a Black Eye
- Tea bags
Tea bags from caffeinated tea blends can cool and reduce red, puffy eyes. First of all, you have to put them in a refrigerator for about 12 – 15 minutes. Lay down the tea bags over your eyes. Wait for 15-30 minutes and rinse off any tea stains on your eyelids. For best result, use this natural treatment for red eyes everyday until you feel better.
If you wish to keep your eyesight healthy, you need to consume foods which are rich in vitamins and minerals. This characteristic make potatoes as good as cucumbers when it comes to reducing red, burning and puffy eyes. Then how to apply it? First, place it in the refrigerator for 20 – 25 minutes. Put the chilled slices over your eyes and leave for 12 – 17 minutes. To get rid of red eyes quickly, use this natural treatment before you go to sleep every single day.
- Vegetable Juice
One of the most effective way to obtain the benefits of multiple nutrients essential for improving your eyesight is to drink juices, including fruits and vegetables. For example, Carrots are high in vitamin A which can keep eyes strong and to limit the infection. Spinach has anti-inflammatory and antioxidant abilities which can reduce the risk of inflammation, including red eyes. The best time to drink these fresh juices is in the early morning when your stomach is empty. Apply this natural treatment for red eyes everyday to get good results.
- Apple Cider Vinegar
Apple Cider Vinegar is famous for malic acid which can help to prevent bacterial infections. Stir 3 teaspoons of apple cider vinegar into a cup of warm water. Dip a cotton pad in this solution then wash your eyes clean with it. The malic acid in Apple Cider Vinegar will help fight against the harmful bacteria which cause redness and burning in eyes.
- Aloe Vera
Aloe Vera is well known for treating skin injuries, but did you know that it is also used for curing several eye disorders, including bloodshot eyes or red eyes. Ethanol and Ethyl Acetate extracted from it can be used to prevent eye inflammation effectively. This Natural Treatments for Red Eyes should be applied everyday until you feel better.
- Cold Compress
Another amazing home remedy for red eyes is cold compress. It is known as a simple treatment for this problem that you can easily apply at home. Thanks to the coldness effect, it can help alleviate the irritation in your eyes and remove eye fatigue fast.
- Castor Oil
You can easily find out that castor oil is widely present in eye drops. This has proven its safety to your eyes. The oil assists in accelerating the red eyes symptoms. Like other remedies, you had better apply a cotton ball dipped in castor oil to your eyes and keep it for some minutes. In addition to red eyes, castor oil can treat dry eyes effectively.
All you need to do is to rub a soft and clean towel dipped in cold water over your eyes and leave them on for some minutes.
About the Author:
This article is written by Ashley Bennet, a co-owner of AuthorityRemedies. She has worked and trained in the field of Nutrition and Health for over 3 years, consistently providing people with useful information about nutrition as well as helping them with their common health problems.