Tag: Healthy

Human spine

Benefits of a Healthy Spine

By practicing everyday helpful exercises and techniques to ensure the health of your spine, these added lifestyle enhancement will lead to the overall improvement of your spine health and execution of daily tasks. Whether it be through yoga, pilates, squats,...

/ November 29, 2017
woman-kitchen-man-everyday-life

3 Veggies You Must Eat More to Live Long and Healthy

Life is full of happy moments and enjoyment. And food plays an important part in our everyday existence. It improves our mood, gives us energy and lifts our spirit. Leading an active lifestyle and eating healthy is one of the...

/ November 14, 2017
Grand-Parents-Park

8 healthy habits for aged people to keep

Getting old is not the end of the world. In fact, if you reach old age you can feel proud about it because not many people can live too long with all these modern-age unhealthy habits. The trick is reaching...

/ October 22, 2017
Diwali-Greetings-Card

5 Diwali Health Precaution for a Safe and Healthy Diwali

Diwali, one of the most expected festive by the person around the world every year for the colorful crackers, the love they share, new trendy clothes, yummy and delicious sweets, for the blessing from the elders and much more. Diwali...

/ September 26, 2017
eating-healthy-restaurants

7 Tips and Tricks to Eat Healthy at Restaurants

Eating is one of life’s greatest pleasures, and there is something even more special about eating out with friends and family (it’s a bonus that you also don’t have to do the dishes!). Eating is one of life’s greatest pleasures, and...

/ August 7, 2017
healthy benefits of drinking wine

8 Healthy Benefits of Drinking Wine

They say “an apple a day keeps the doctor away” but what about a glass of wine? Well, while it might not keep the doctor away for good, the news – the very good news come from the latest studies...

/ July 28, 2017
How to Stay Fit and Healthy Well into Old Age

How to Stay Fit and Healthy Well into Old Age

In this modern and fast-paced life, it is important to try to live as healthily as possible. This requires conscious effort and day-to-day perseverance. Fortunately, more and more people are adopting this lifestyle. According to the report by statista.com, gym...

/ July 6, 2017
ayurvedic-ingredents

How To Live The Healthy Life With Ayurveda

Hello, folks! Do you want to live a healthy life? Then this is the article for you. I hope you aware of this way of Ayurveda, the ancient Indian medical treatment. It is an efficient treatment that helps to heal...

/ June 1, 2017
adult-athlete-close-up-exercise

Your Ultimate Guide in Choosing the Best Gym Clothes

The clothes that people wear should also work as they do. The workout clothes must also look good. After all, what a person wears is another way that will motivate them into exercising well. However, more than that the clothes...

/ May 29, 2017
Pregancy exercises

5 Tips to Keep Your Feet Healthy During Pregnancy

Everyone living on this planet knows the importance of their feet in their everyday lives. However, very few care for them. According to multiple surveys in the US, more than 73% people, both men and women, report having at least...

/ May 26, 2017