Staying Healthy This Summer: 6 Things You Should Remember

Every year, many Australians fall victim to hot weather and heatwaves. Not taking the heat seriously can easily lead to heat-related illnesses. Hot weather can be dangerous for anyone, especially for young children, the elderly, and people with medical conditions. Preparing your household for the coming heatwaves is critical to staying healthy and safe this …

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8 Ways to Stay Healthy on Your Next Big Road Trip

A road trip can be the most memorable vacation you ever take. You get to choose where you stop, what you see and how you get there, all while saving a ton of money on airfare. That said, the sedentary aspect of a road trip isn’t the best for your health. It’s fun to hang …

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What Can You Do to Keep Your Eyes Healthy?

Our eyesight is an incredible thing. It has developed over millions of years to allow us to easily get around and visually identify people and items around us with ease. Losing your eyesight or suffering from degrading vision, can have an overwhelmingly negative effect on your life and it’s a risk that can happen to …

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How To Stay Healthy After Retirement

“Know how to live your dream post-retirement life in a healthy way.” Do you know around 390,000 people retire every year in just the US. But, only a handle full of them live out the dream post-retirement life they’ve planned. Reason being, (of course) the growing health issues among aged adults. You slowly get deprived …

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Healthy food for a healthy brain

There is a lot of research into the influence of nutrition on the functioning of the brain. This is not for nothing: some nutrients have a proven positive effect on the functioning and condition of the brain. What should you pay attention to if you want to keep your brain healthy? Balanced, varied and healthy …

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5 Ways To Help Maintain Healthy Hearing

Maintaining the health of your hearing is very important to the quality of your daily life. Being able to hear things clearly is something many of us rely on without thinking about it very much at all. The time to prevent hearing loss and keep your hearing health as good as possible is before you …

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Best way to keep the vagina clean and healthy

You pay attention to your skin, hair and body health. But, what about your vaginal health? Vaginal health is as important as any other body part. In fact, you should take special care of your vagina to keep it clean. You can use intimate washes available for a vaginal wash. You can use a cream …

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How to Raise a Healthy Kid – 8 Things You Need To Do

Clean Dirty Surfaces and Wash Their Hands Regularly Even though you wash your hands regularly, germs are always around us. At work, for instance, we’re still, albeit inadvertently, transferring bacteria from our computer keyboard or mobile phones to our mouths as we snack at our desks. Germs will invariably find their way to you. Recently, …

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Top 7 superfoods for kids to keep them healthy and active

The food industry is expanding and innovating exponentially but the honesty of this growth is questionable. Today, food adulteration has become a huge issue and there are commercial tricks and hidden agenda that spoil the integrity of fresh produce. From crops being cultivated, to being harvested, then manufactured, processed, packed, distributed and sold, there are …

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