Tag: Tips
How To Lose Weight – 5 Quick And Easy Weight Loss Tips
Losing weight does not necessarily mean starving and cutting on your diet. A religiously followed diet plan can help you lose a lot of weight. Early morning yoga, enriched healthy diet, proper exercising routine are some of the easy ways...
5 Tips That Will Help You Avoid Gaining Weight On Your Vacation
Some travelers might find that they have put on quite a weight during their traveling period. This mostly has to do with uncontrolled eating during the vacation and a complete lack of any physical activity. As a result, the traveler...
Tips for Runners to Improve Speed and Endurance
It is extremely crucial for athletes to carry out extensive physical activities to improve their fitness level. Whether you talk about professional runners or weekend enthusiasts, they must follow a rigorous fitness routine to stay fit and healthy. For professional...
8 Food Tips for People with Diabetes
Diabetes is one of the worst health conditions to have in this era of amazing food. And most diabetics I know take really good care of themselves when they are first diagnosed. They will eat right, take their medicine on...
Key Tips On How To Mentally Heal From A Vehicle Accident
Were you involved in a vehicle accident? Do you find it hard to keep yourself together after the accident? You are not alone. 20, or even up to 50, million people a year suffer from injuries or disabilities as a...
New Year, New You: Top 10 Beauty Tips For 2018
Most of us make grand-plans for the New Year. We set goals so high that we are often left feeling guilty when they don’t quite work out. As our trial month (also known as January) comes to an end and...
5 Useful Hygiene Tips for a Healthier Bedtime Routine
Healthy sleep hygiene refers to the different habits and practices that are necessary for good nighttime sleep and daytime alertness. Good night time sleep not only ensures physical and mental health but also improves one's productivity and overall quality of...
7 Tips and Tricks to Eat Healthy at Restaurants
Eating is one of life’s greatest pleasures, and there is something even more special about eating out with friends and family (it’s a bonus that you also don’t have to do the dishes!). Eating is one of life’s greatest pleasures, and...
8 Foot Care Tips for Gout Sufferers
With hundreds of combined joints, bones, tendons, muscles and ligaments in your feet, it’s no wonder that many gout attacks affect the foot - often the big toe and at times, the instep, ankle, and heel. What is particularly dangerous...
Tips For Overcoming Eating Disorder & Living A Healthy Life
Eating disorder is an umbrella term for mental illness associated with your eating patterns which include diseases like anorexia nervosa and bulimia. At a time when people across the world want to look like their favourite celebrities especially film stars...