Tag: Best

Heart-Healthy Workouts for the 60s, 70s and 80s

Six Best Heart-Healthy Workouts for the 60s, 70s, and 80s

I love to debunk that what elderly need to combat their chronic joints and bones pain is rest. I don't deny the value of rest; sure they need rest but is it all that they need? No, they require healthy...

/ November 16, 2017
adult-athlete-close-up-exercise

Your Ultimate Guide in Choosing the Best Gym Clothes

The clothes that people wear should also work as they do. The workout clothes must also look good. After all, what a person wears is another way that will motivate them into exercising well. However, more than that the clothes...

/ May 29, 2017
Yoga-backpain

7 Best Yoga Poses For Lower Back Pain

Back pain, nowadays, has become quite common amongst all those people who have sedentary jobs where they have to sit in front of the computer for most of the hours of the day. In addition, wrong sleeping posture, having a...

/ May 5, 2017
Blender for Smoothie

How to choose the best blender for smoothie?

What is a smoothie, you ask? It is a chilled beverage made from fresh fruits or vegetables. It is similar to a milkshake only thicker and healthier. Smoothies are a hit among the young and old alike that is why...

/ February 27, 2017
best-hair-growth-shampoo

Best Hair Growth Shampoo

For those suffering from hair loss or pattern baldness they will do whatever they can in order to stop this hair loss, including using a hair growth shampoo. Hair loss is a very sensitive topic for most people who are...

/ November 8, 2016
blueberry-banana-muesli-loaf

Healthy Snack Recipes for Kids: Providing Best Foods with Creativity

Blueberry Banana Muesli Loaf This tasty and healthy blueberry muesli loaf tastes a bit like banana bread, but the adding up of blueberries and muesli make it more luscious than ever. This healthy snack recipe for kids is ideal for...

/ May 2, 2016