Tag: health

Senior Adult Taking Pills Medicine

Keep These Health Parameters in Check

One way of staying healthy is to constantly keep tabs on your health, particularly to check your vital signs every now and then. These signs are not merely just numbers, but health indicators that determine how well your basic body...

/ December 12, 2017
Shallow depth of Field image of Nutrition Facts

Top 7 Recommended Foods for Improved Health and Performance

Whether you are an average person or a pro athlete, it is essential to keep proper nutrition in mind. The right nutrition will help you perform daily activities at your best. Neglecting your nutrition would surely lead to sub-par performance...

/ December 11, 2017
brain-coloed-sections

Foods That Are Best For Your Brain Health

Transforming the proverb “We are what we eat,” we can admit with certainty: our thoughts reflect what we eat. Every single process, including mental, depends on how well your brain is supplied. We tend to omit this detail when getting...

/ December 4, 2017
Why-gardening-is-good-for-your-health

Why Gardening is Good for Your Health

By now you know that here at Keep Healthy Living we are all about helping you live longer, healthier life. That is why we were delighted when the people at WhatShed got in touch with us to share this fantastic...

/ November 28, 2017
painful-knee-joint-of-a-mature

6 Foods to Improve Joint Health

Maintaining healthy joints is one of the best ways to improve our quality of life into our later years. Keeping our joints healthy is something which the vast majority of us have a tendency to overlook until we reach a...

/ November 23, 2017
Health Connection Between Your Mouth And Body

The Health Connection Between Your Mouth And Body

If individuals have an issue with their teeth or anything else in their mouth, they generally will go to the dentist. If someone has an issue anywhere else on his or her body, odds are a visit to the family...

/ November 17, 2017
Right Health Insurance Plan

Choose the Right Health Insurance Plan

Healthcare season is upon us. Factor in the rising costs of premiums, co payments, and deductibles, and you may find yourself shopping around for a better deal. But just what makes a health insurance plan the right one for you?...

/ November 14, 2017
Women-Hiking

7 Ways Hiking Benefits Your Health

Looking for that perfect year-round activity that can give your body and mind a health-boosting dose of exercise? Look no further than hiking! When it comes to getting outdoors, breaking a sweat, and seeking adventure, hiking leads the pack of...

/ October 24, 2017
Women-Hiking

Top 8 Health Benefits of Exercise on Mind

Physical exercise is often recommended as a way of maintaining an excellent state of health. However, it is important to be aware of the fact that physical activity is beneficial not only for the body but also for the mind....

/ October 11, 2017
Diwali-Greetings-Card

5 Diwali Health Precaution for a Safe and Healthy Diwali

Diwali, one of the most expected festive by the person around the world every year for the colorful crackers, the love they share, new trendy clothes, yummy and delicious sweets, for the blessing from the elders and much more. Diwali...

/ September 26, 2017