Healthy ways to clean your body of excess toxins

The changing lifestyle across the world has led to increasing diseases and unhealthy diets. We are always surrounded by pollutants and harmful chemicals. We breathe air that is full of toxins, we eat food that is not fresh and pure, our drinks contain a number of chemicals and the our lifestyle brings us closer to …

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8 Proven Methods for Clear Spotless Skin

A clear skin has always been the dream of people for a very long time. The spotless skin has always been considered a sign of beauty. With the passage of time skin tones can become uneven and lots of dark patches, lines and freckling can appear on the skin and then they are intensified by …

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8 Amazing Benefits of Cannabis Essential Oil

An estimated 64% Americans are in favor of legalizing weed, a 2017 Gallup survey revealed. Who would have imagined that marijuana would gain such widespread acceptance? Although cannabis legalization has only gained momentum recently, the plant has actually has many medical applications in the ancient world. One of the earliest records that describe the medical …

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Top 9 Health Benefits of Swim Spas

Swim spas are not just a fancy way to relax. They can provide a wide range of health benefits for you and your family – from pain relief and weight maintenance to relieving stress after a long day. Moreover, a swim spa can be an economical option for families with limited yard space that will …

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Gaslighting: 15 Signs That Expose Manipulative Behavior

Are you wondering what is wrong with you lately? Have you been second guessing yourself, wondering if you’re going crazy as you wonder if your feelings and perceptions are true? Do you feel smothered, crushed, and minimized? How about overwhelmed, hyper-sensitive, or alienated? If you identify with those feelings, then it’s important to know that …

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How Much Caffeine Does Matcha Green Tea Have?

Whether you drink four cups of coffee a day or avoid caffeine entirely, it’s good to know exactly what caffeinated drinks are putting into your body. Enter matcha, the super tea that does wonders for your health. Like any tea, matcha contains caffeine, but it won’t leave you with the jittery feeling or hard crash …

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Signs of Winning the Belly Fat Fight

Most of all, your face radiates clues about your weight and your Body Mass Index (BMI). So, if you’re overweight the fatty areas in your cheeks have a heavier appearance. While, if you’re too skinny, the lack of fat on your face makes you look gaunt. Moreover, studies have shown that the most attractive faces …

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Skin tags – What causes them and how to remove them

Sometimes we might notice fleshy bumps on our eyelashes, neck, upper chest, arm, buttock folds, or underarms. These are called skin tags or acrochorda. Skin tags can literally develop anywhere and they often grow in multiples. It is important to note that they often grow back once you remove them. As per the American Osteopathic …

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