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In today’s world of irresistible fast foods, ever increasing fast food chains and non-stop commercials of mouth-watering high calorie dishes, it is very difficult to …
In today’s world of irresistible fast foods, ever increasing fast food chains and non-stop commercials of mouth-watering high calorie dishes, it is very difficult to …
Eating healthy is getting more and more popular, and that’s a great thing. Unless, you might be thinking, if it’s not something that comes to …
Here’s a little secret: leg-lifts and donkey-kicks aren’t the only exercises that you need to do for a stronger, fitter and leaner lower body. These …
Doing regular exercises is what makes us look good and fit. But being physically active isn’t just about fitting in in your old dress or …
If a person is experiencing a decline and/or loss of memory, reasoning, judgment, behavior, language and other mental abilities that are not a normal part …
Over the years, a number of studies have been done by noted doctors and psychologists evaluating how exposure to different types of light affects the …
Aged care is something that is readily available in major cities across Australia. One needn’t worry about finding a suitable aged care facility or an …
It’s that time of the year again, the festive season, when many parts of the world get colder and wetter. Cold, wet weather should not …
We have come a long way from the time when people used to die of common illnesses. But despite the advancement in medicine, a vast …
The term arthritis is very common currently. Therefore, I know you have ever come across it either while studying or you have been affected directly …
In general, every individual spends most of the time sleeping, which is very important to maintain good health. Your sleeping time will have a major …
Did you know that your breathing and mouth can play a major overall role in your health? That’s right! It might be hard to believe, …