Tag: diet

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Anti-aging Diet-Superfoods For A Wrinkle Free Healthy Skin

Nothing wreaks havoc for women as much as the wrinkles do. We all do look at the mirror to check we are actually aging. Even though a natural process, none of us want to age. This makes some of us...

/ September 14, 2018
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7 Diet Hacks: A Cheat Sheet to Aging Gracefully

Aging can be an intimidating part of life. Not only is there an unreasonable expectation to look young and wrinkle-free, but nothing quite prepares you for the changes your body undergoes as time progresses. Metabolism shifts, joints can begin to...

/ September 8, 2018
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Top 5 Weight Loss and Diet Tips to Lose Weight Safely

Do you want to drop pounds? But you are also looking for the ways that allow you to lose weight safely. There are a number of possible ways to lose weight, but before adopting any of them, you should know...

/ July 17, 2018
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8 Reasons Why You Should Do Low-Carbs Diet

By now, I bet you’ve heard about low-carbs diet. It’s a diet where the emphasis is put on reducing carbohydrate intakes instead of fat. If usually you are told to follow the food pyramid, with carbohydrate on the large bottom...

/ July 6, 2018
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Solution for Low Energy during Keto-Diet

Among many diet methods, keto diet stands out because it encourages the consumption of fat. Other diet methods usually tell you to stay away from fat, which sucks, because usually the tastiest, saliva-inducing food are stuffed with fat. Turkey, barbeque,...

/ June 24, 2018
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Fashion Model Diet and Workout Tips

These ladies don’t end up on magazine covers by pure coincidence, nor is their runway appearance any less staggering than their somewhat photoshopped online presentation. On the contrary, they have a reputation to uphold, and this coveted, luxurious career of...

/ June 21, 2018

Know Which Diet Is For You

If you are human, then you must have been on a diet or seen someone on one in your lifetime. We people are obsessed with weight loss for a reason. Apart from the health benefits some of its other advantages...

/ May 22, 2018
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Post-Pregnancy Diet: How to Shed Baby Belly Fat

Having a baby is a beautiful thing that fills your life with joy and miracles on daily basis. Moreover, although it’s a challenge to be a mother, it is also rewarding in many ways. However, after the birth it’s not...

/ May 15, 2018

Why One Needs Supplements In A Low Ketogenic Diet

Recently, one might have come across several articles about a ketogenic diet and its good as well as bad effects on the body. Before we get into the details of what is actually required when one is on a ketogenic...

/ April 10, 2018
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5 Essential Superfoods for Your Addiction Recovery Diet

“First we eat, then we do everything else.”  - M.F.K. Fisher, U.S. food writer I used to go days without eating - no appetite, no hunger pains, no thoughts of food whatsoever. That’s an addict’s life - a life lived...

/ March 8, 2018