Tag: Health Benefits

business-woman-texting-on-smartphone

Here’s What You Should Know: The Health Benefits of Using Ergonomic Chair at Work

Working in an agency or an office includes spending plenty of time in a seated position, a posture that can cause stress in the spine. To be able to prevent developing or compounding back problems, it is important to have...

/ January 31, 2018
Foot-Massage

10 Health Benefits of taking a Foot Massage

Taking care of your foot is mandatory as they are the essential part of the body that does a lot of work, it's important that you keep your feet flexible and strong to withstand any hurdles and to travel safely...

/ August 22, 2017
Running for body shape

Shape Up: How to Dress According To Your Body Shape

You try on a beautiful dress that caught your attention in the store window, but you feel that it looks disgusting on you. Does it ring a bell? Well, it does not mean that there is something wrong with your...

/ May 29, 2017
fruits

What are the Health Benefits of Different Types of Fruit?

The fact that fruit is good for us is drummed into us from a young age – but just how beneficial is it? A recent UCL study found that people who ate seven or more portions of fruit and vegetables...

/ April 28, 2017
apple-cider-vinegar

Health Benefits of Apple Cider Vinegar

The list of foods with numerous health benefits is growing in number. As people are growing more health conscious every day, there is a constant hunt for convenient foods with great health benefits. With the great rise of artificial and...

/ September 16, 2016