What are the Health Benefits of Different Types of Fruit?
The fact that fruit is good for us is drummed into us from a young age – but just how beneficial is it? A recent …
General
General health related articles written by guest authors and other health experts.
7 Sleep Disorders you needed to be Aware Of
You might be suffering from a sleep disorder, but you’re not aware of it because, well, you’re asleep. We need someone close to us to …
How to Get Rid of Hickeys
A hickey which is also called a kiss mask or love bite is a type of bruise. It is the consequence of kissing or sucking …
The Truth Behind Probiotics
Your body is an incredible microbiome, especially your gastrointestinal tract. It has millions of microbes living off of whatever you feed them. Many of these …
Trends Currently Shifting the American Healthcare Landscape
The American healthcare landscape has seen its own dynamic changes throughout the years. And with Obama leaving the post and Trump administration coming into picture, …
Matcha Tea Comparison
In the last few years, Matcha green tea has became one of the trendiest new super foods in the United States. Imported from Japan, Matcha …
What Are Black Carrots And Their Health Benefits
Most people have always known the carrot as an orange vegetable. In fact, generations of people have grown up believing that carrots are supposed to …
Home Remedies For Toothache
I am 100% agree, one of the worst pains that we can feel, apart from a broken heart , are toothaches, they are able to …
What Are The Benefits Of Vinyasa Yoga
Peaceful, strong, serene, pure, relaxed – this is how you will feel after taking part in Vinyasa Yoga. This fantastic form of Yoga is one …
7 ways how good health improves your confidence
How you carry yourself everyday matters a lot. You can choose to have negative or positive thoughts dictating your daily activities. Negative thoughts and feelings …
7 Daily Habits to Gain Self-Confidence and Better Health in 2017
If you woke up this morning and felt the same way you always do, you may be suffering from the boredom of following the same …
Five Things You Didn’t Know About Why Coffee Is The Best Drink For Travelers?
Many individuals consider it’s tough to make a great mug of coffee, but truly it’s relatively easy. Determination and ability are all you have to …