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Probiotics

The Truth Behind Probiotics

Your body is an incredible microbiome, especially your gastrointestinal tract. It has millions of microbes living off of whatever you feed them. Many of these …

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Matcha Tea Comparison

Matcha Tea Comparison

In the last few years, Matcha green tea has became one of the trendiest new super foods in the United States. Imported from Japan, Matcha …

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