The Importance of a Long Winter’s Nap
Sleep is essential for both mental and physical health. A good sleep accomplishes a lot over the course of one night. It improves memory and …
Infographics
All about health related infographics.
Testosterone Boosting Foods
Did you know testosterone levels typically decline at a rate of 1-2% per year after age 30 for men ?, Left unchecked, at age 80 …
Signs Of Video Game Addiction
Video Game Addiction hasn’t yet been included into the list of medical addictions by the American Medical Association. However, over the past decade it has …
What Screen Time Can Do To Your Health
Can you guess what has been linked with a 52% increase in death when you spend two or more hours of recreational time using it? …
The Data Points that Show Alcohol’s Impact on the Body
New research is proving that alcohol is far more dangerous to human health than anticipated. While we’ve long recognized that alcohol consumption leads to liver …
How Walking In Nature Actually Changes Our Brains … For The Better
Walking is one of the most simple yet powerful ways to improve your health. But just getting outside may not be enough. Research continues to …
8 Healthy Benefits of Drinking Wine
They say “an apple a day keeps the doctor away” but what about a glass of wine? Well, while it might not keep the doctor …
Allergic to Poison Ivy and Oak?
If you have never felt the wrath of an allergic reaction caused by Poison Ivy, Poison Oak, or Poison Sumac, you are in luck. Since …
PRK or LASIK? Find out What’s Better for you between the Two
What is the difference between PRK and LASIK? Which procedure has a higher success ratio and lesser complications? What is best for me? These are …
Pros and Cons Laser/ IPL Hair Removal
Most women and some men prefer their bodies to be hairless. This is why hair removal treatments immediately became one of the most in demand …
Bath and Body Products that Assist the Body as well as the Economy
Statistics says that an average person spends a year and a half in the bathroom throughout his/her life, and goes there for an average of …
8 Ways You Are Damaging Your Immune System
Our immune system is our body’s natural line of defense against harmful microorganisms that can cause diseases and infections. It involves a lot of biological …