beautiful-and-healthy-woman-smile-close-up

Types and Stages of Gum Disease

Gum disease is swelling of gums that eventually affects the bone that supports your teeth. The bacteria in plaque forms a sticky colorless film on your teeth. If you do not have the habit of brushing and flossing regularly, the...

/ February 14, 2018
Women sleeping in bed comfort

Amyotrophic Lateral Sclerosis: What You Should Know

Perhaps you are already subconsciously aware that independent movement is one of the capacities that can make or break a person’s functionality and wellbeing. Unfortunately, there are some people who are afflicted with motor neuron diseases (MND), which make their...

/ February 14, 2018
fresh-red-raw-meat

Is it Healthy to Completely Cut Red Meat out of Your Diet?

So maybe you have reached those crossroads where it is time to reflect on your diet. Maybe you want to embrace the wonders of veganism, or perhaps you just want to do your part in saving the environment. Regardless, most...

/ February 11, 2018
two-cups-of-healthy-herbal-tea

6 Types of Herbal Tea to Relax Aches and Pains

People have been using herbal remedies for centuries to cure their ailments. It’s only in our modern age of pharmaceuticals that clever marketing campaigns have been steering us to buy costly prescriptions for even the smallest conditions. If you are...

/ February 9, 2018
Fire flames

Live Healthily and Safely: 6 Common Risks Around the House to Look Out For

Some people love to stay in their homes, instead of going out with friends and doing anything that they might regret the day after. And hanging in your house does not automatically mean that you are anti-social or worse a...

/ February 9, 2018
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8 Common Gym Mistakes That Will Ruin Your Knees

Of all the injuries people regularly face, knee injuries are one of the most common. In fact, one-third of all Americans will experience knee pain at some point in their life. If you want to avoid being sidelined by a...

/ February 9, 2018
10 Common Household Ingredients

10 Common Household Ingredients and Their Healthier Counterparts

When it comes to cooking and baking, know that there are healthier counterparts you can use in place for the most common ingredients. Although substituting them seems odd at first, you’ll eventually get a hang of it. And soon enough,...

/ February 8, 2018
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Reasons to include the black seed oil in your daily diet.

Black seed oil is extracted from the plant Nigella Sativa. One of the most highly regarded herbaceous plants, praised for its healing qualities. Black seeds are obtained from the fruits of this 70cm long plant. The black seed plant is...

/ February 8, 2018
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Is Social Media Having An Impact On Cosmetic Surgery Trends?

Depending on who you ask, cosmetic surgery is either advancing or in retreat. On the one hand, it has become more socially acceptable and a lot of the stigma around cosmetic surgery has been removed. And on the other hand,...

/ February 7, 2018
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Great Alternatives to Crutches for Your Mobility Problems

Are you recovering from a knee, leg, or foot injury? Were you advised by the doctor to use crutches to prevent bearing weight on your limbs during the healing period? Do you have a permanent medical condition that affects mobility,...

/ February 6, 2018