Feel Better at Work

How to Feel Better at Work

Many people work in office buildings or somewhere where they have to sit or stand for long periods of time. Not only can this lead to developing unhealthy habits when it comes to eating and exercising, but it can also...

/ May 26, 2017
bicycling men

7 Natural Workouts to Improve your Body and Mind

Do you know that there's a close relationship between your body and mind, and mood of one greatly affects the other? For years, I struggled with stress from occasionally having rough days, to trying to meet up with daily work...

/ May 26, 2017
Pregancy exercises

5 Tips to Keep Your Feet Healthy During Pregnancy

Everyone living on this planet knows the importance of their feet in their everyday lives. However, very few care for them. According to multiple surveys in the US, more than 73% people, both men and women, report having at least...

/ May 26, 2017
women girl fitness

The Look of Success: Why You Need to have a Good Body Posture

Ever notice how active most successful people are? See how they move around gleefully and effortlessly? What most people don’t notice about them is how their good posture affects their overall mood, productivity, and well-being. Proper body positioning is synonymous...

/ May 25, 2017
weight loss diet

Top 7 High Protein Diets For Weight Loss

There are various macronutrients necessary for the human body and protein is one of them. Protein is responsible for maintaining good health and you should consume it every day to fulfill varied needs of the body. Before you go ahead...

/ May 25, 2017
Détails_cuisine

The Amazing Benefits of Hemp Oil That You Need To Know

Hemp seed oil has a long history in Eastern cultures as a multi-purpose natural remedy for different health issues. Despite its unquestionable reputation, prejudice to its association with cannabis has kept it from common use in the West. While hemp...

/ May 25, 2017
Cancer Awarness

India-A Great Choice For Treating Breast Cancer

Cancer is feared by one due to its effects on the patient as well as the family members. There are three fears related to cancer-its recurrence, stigma and death. Breast cancer is extremely common in India among women. It is...

/ May 24, 2017
coconut-oil

Healthy Dietary Plans Using Coconut Oil

Are you considering including coconut as part of your healthy dietary plan? Do you plan to shed off some pounds? Or have you been diagnosed with a particular disease that needs you to change your daily food consumption? If all...

/ May 23, 2017
Calcium_How to get enough vitamins and minerals for your body

How to get enough vitamins and minerals for your body

What are the vitamins and minerals that many people these days lack? This article gives a rundown on some of the essential nutrients most people are missing out on. I remember my mom telling us when we were younger to...

/ May 22, 2017
Young Men

Everything About Erectile Dysfunction That Will Surprise You

Some men are not sure if they have erectile dysfunction (ED). There are tons of questions that are running inside their mind. Some of them are afraid to ask about it. However, there will be no answers if people will...

/ May 21, 2017