10 foods that provide strength during pregnancy

Becoming a parent is probably the best experience of life for any person, and especially for a mother, this experience has much more to offer than a father. A mother’s feeling during nine months cannot be explained in words. A pregnant woman goes through a lot of changes in her routine, work-life, health, diet, and …

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What Are The Side Effects Of X-rays During Pregnancy

X-rays are widely used for diagnosis by healthcare professionals nowadays. X-rays are a form of electromagnetic radiation. The charged particle of the x-ray is capable of penetrating the human flesh, baggage, and even metals. Like all forms of radiation, the x-ray also poses the risk of compromising your health. However, x-rays used for commercial purposes …

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5 Effective ways to reduce Sciatica pain during pregnancy

Sciatica pain is very common these days, it is that condition where the pain is very severe. It happens on the sciatic nerve, which is from your lower back through your hips and buttocks and down to each of your legs. It generally happens only one side of your body. This causes inflammation of muscles, …

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Is It Good To Take Kratom While Pregnancy?

WHAT IS KRATOM? You might get clueless when reading the word “kratom.” Kratom comes from the leaves of a member of the mitragyna speciosa family. It is a tree, and its leaves are used as a recreational drug and as medicine or tea. The leaves of Kratom can be chewed, and dry kratom can be …

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How To Monitor Your Stages Of Pregnancy

Every pregnancy is different. Some mums-to-be experience weird cravings, whilst others are more emotional, some women have mood swings and skin changes and others suffer from aches and pains and fatigue. However your pregnancy progresses, the three trimesters are something that all mothers must go through. As Sir Francis Bacon said, knowledge itself is power. …

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Home Remedies for Swollen Feet during Pregnancy

‘Swollen feet during pregnancy’ is a common side-effect of pregnancy, indicating a condition called ‘Edema’ (or ‘Oedema’) which results from an increase in blood volume as well as bodily fluids. The condition, when it occurs in moderation, is considered to be a normal reaction to the inflammation caused by pregnancy. Edema can affect any individual …

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How to remove stretch marks after pregnancy

Pregnancy is one of the happiest moments in a woman’s life, but the stretch marks that come with it – not so much! Well, we have some good news for you! You can easily get rid of them by following simple home remedies. This article talks about various solutions for this cosmetic skin problem. Stretch …

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How to Maintain Good Health During Pregnancy

Pregnancy can be pretty difficult to deal with. Weight gain, mood swings, cravings and all the other changes that come with pregnancy may make you feel like shit. In such a situation, it’s quite difficult to give proper attention to your health. Nonetheless, you must take care of your health, not only for yourself but …

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7 Ways To Flatten Your Stomach After Pregnancy

As we all know, during pregnancy the abdominal muscles undergo a great amount of stretching and your body changes completely. There is no wonder that you want to jump straight back to your pre-pregnancy body, but the bad news is that you will need time to recover and get back in shape. After giving birth …

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