food-pot-kitchen-cooking

5 Healthy Cooking Methods for a Balanced Lifestyle

A balanced lifestyle that nourishes both the body and the mind is based on various elements. Being active is crucial, but so is eating right. In fact, one’s diet is arguably the most important part of the journey. Once you...

/ March 8, 2018
cheer-your-life-like-your-food

Ways to Stay Healthy

According to a well-known proverb “Health is Wealth.” Getting to know and implement the fundamental secrets of healthy life is not as tricky as it seems. It is as natural as breathing. The key is consistently following specific dos and...

/ March 8, 2018
young-woman-being-bothered-by-a-friend

5 Essential Superfoods for Your Addiction Recovery Diet

“First we eat, then we do everything else.”  - M.F.K. Fisher, U.S. food writer I used to go days without eating - no appetite, no hunger pains, no thoughts of food whatsoever. That’s an addict’s life - a life lived...

/ March 8, 2018
woman-measuring-waist-by-tape-in-gym

Leptigen vs Phen375

In today’s modern world, weight loss products have seen an increase as many seek to either help people or ‘get rich quick’. Many of the products boast high clinical efficacy with actually no data to back it up. Although Lepitigen...

/ March 6, 2018
organic-raw-Turmeric

10 Products That Can Minimize Your Arthritis Symptoms

Of the millions of adults who suffer from arthritis, nearly 50 percent of them have reported experiencing work or lifestyle limitations because of their condition. If arthritis is holding you back from working and doing the things you love, check...

/ March 5, 2018

Top 6 Vitamin-D Rich Foods

Health is undoubtedly the greatest of the treasures. The World Health Organization (WHO) designated individual well-being in its ubiquitous discernment in its 1948 vitality as: "A case of complete physical, subconscious, and convivial prosperity and not slightly the inadequacy of...

/ March 1, 2018
injured-runner

Guide to Ankle Care for Athletes

In many kinds of sports, the ankle is one of the most common sites of lower extremity injury. Depending on the severity, some ankle injuries only require rest and over-the-counter pain relievers and most of the time they are neither...

/ February 28, 2018
young-boy-slipped-in-the-toilet

What To Do Legally When Your Kid Is A Victim Of Slip And Fall Injury

When you’re a parent, you typically take extreme measures just to make sure that your kid is safe at all times. You don’t want them to be injured in any way because you know that this will have drastic effects...

/ February 27, 2018
food-with-omega-3-fats

Top 10 Foods You Should Eat When You’re Healing From Injuries

You were involved in an accident a few weeks ago. It was pretty serious, but you’re just happy that you survived. And although the lawsuit battle and settlements are over and done with, you still have one thing to take...

/ February 27, 2018
elderly-woman-fell-on-the-floor

The Most Common Injuries In Life and How To Avoid Them

The world is a dangerous place to live in, and you consider this as a fact. Whenever you turn on your TV or browse through your social media accounts, there will always be reports of how someone is severely hurt...

/ February 27, 2018