Tag: Good
7 Exercises That Are Good For Your Heart
Doing regular exercises is what makes us look good and fit. But being physically active isn't just about fitting in in your old dress or suit but also keep your body healthy, especially the heart. Some people don't really think...
What Is the Difference between Good and Bad Fats?
Many of us believe that all of our weight loss problems would disappear if we eliminate fat completely from our diets. The fact is, it is not that simple. Our bodies actually need fats. They make up an important part...
Health is Wealth: 10 Ways to Maintain Your Good Health as a Driver
Drivers are one of the most vulnerable people in the world in acquiring various kinds of diseases. It’s because they sit down for long periods of time during the day. In fact, scientific studies found a correlation between too much...
Is Safflower Oil Good Or Bad? – The Benefits & The Side Effects
Like other essential oils, safflower oil has many uses. It is commonly used in the kitchen when cooking, and the oil from safflower seeds has been cultivated for centuries. Is safflower oil good for you? It has many benefits, and...
How A Good Night’s Sleep Can Keep You Healthy
Let’s face it; a good night’s sleep influences our lives in more ways imaginable. From a scientific standpoint, there’s not much to go on. Researchers have spent years trying to answer the question why we sleep, and they still do...
5 Reasons Why Photography is Good For Your Health and Life
Photography is known to be one of the best ways for self-expression and reflection. Photos regularly permit positive input in our lives from others, which can be huge while experiencing feelings of depression or managing stress. Photography can be exceptionally...
Good health, good life
Health is the most valuable thing in our lives. “How to stay healthy” is still a question that has many types of answer. To make it clearer, the following article will show you how to stay healthy tips. 1. Drink...
Why Gardening is Good for Your Health
By now you know that here at Keep Healthy Living we are all about helping you live longer, healthier life. That is why we were delighted when the people at WhatShed got in touch with us to share this fantastic...
Why Practicing Good Posture is So Hard, And What To Do About It
Many of us practice poor posture all day long, and as the Bard said, “the fault. . .is not in our stars, but in ourselves.” In other words, our own habits, and not our tiny-screened smartphones or our antiquated work...
6 Amazing Health Benefits Of A Good Diet And Yoga
Embracing a new healthy life will obviously bring you countless benefits, but sometimes just knowing it helps is not as good for some people as knowing how it helps. There are many aspects in our lives that we can actively...