Tag: Good


7 Exercises That Are Good For Your Heart

Doing regular exercises is what makes us look good and fit. But being physically active isn't just about fitting in in your old dress or suit but also keep your body healthy, especially the heart. Some people don't really think...

/ November 17, 2018

What Is the Difference between Good and Bad Fats?

Many of us believe that all of our weight loss problems would disappear if we eliminate fat completely from our diets. The fact is, it is not that simple. Our bodies actually need fats. They make up an important part...

/ August 15, 2018

Health is Wealth: 10 Ways to Maintain Your Good Health as a Driver

Drivers are one of the most vulnerable people in the world in acquiring various kinds of diseases. It’s because they sit down for long periods of time during the day. In fact, scientific studies found a correlation between too much...

/ June 23, 2018

Is Safflower Oil Good Or Bad? – The Benefits & The Side Effects

Like other essential oils, safflower oil has many uses. It is commonly used in the kitchen when cooking, and the oil from safflower seeds has been cultivated for centuries. Is safflower oil good for you? It has many benefits, and...

/ June 1, 2018

How A Good Night’s Sleep Can Keep You Healthy

Let’s face it; a good night’s sleep influences our lives in more ways imaginable. From a scientific standpoint, there’s not much to go on. Researchers have spent years trying to answer the question why we sleep, and they still do...

/ April 10, 2018

5 Reasons Why Photography is Good For Your Health and Life

Photography is known to be one of the best ways for self-expression and reflection. Photos regularly permit positive input in our lives from others, which can be huge while experiencing feelings of depression or managing stress. Photography can be exceptionally...

/ March 31, 2018

Good health, good life

Health is the most valuable thing in our lives. “How to stay healthy” is still a question that has many types of answer. To make it clearer, the following article will show you how to stay healthy tips. 1. Drink...

/ February 14, 2018

Why Gardening is Good for Your Health

By now you know that here at Keep Healthy Living we are all about helping you live longer, healthier life. That is why we were delighted when the people at WhatShed got in touch with us to share this fantastic...

/ November 28, 2017

Why Practicing Good Posture is So Hard, And What To Do About It

Many of us practice poor posture all day long, and as the Bard said, “the fault. . .is not in our stars, but in ourselves.” In other words, our own habits, and not our tiny-screened smartphones or our antiquated work...

/ August 16, 2017

6 Amazing Health Benefits Of A Good Diet And Yoga

Embracing a new healthy life will obviously bring you countless benefits, but sometimes just knowing it helps is not as good for some people as knowing how it helps. There are many aspects in our lives that we can actively...

/ May 29, 2017