5 Reasons You Should Drink More Water

Water is an essential component of life. Covering 75% of the Earth and making up over 60% of the human body, this fluid is abundant. Nevertheless, despite its known importance it has been reported that 75% of people around the world are considered chronically dehydrated. Dehydration can be defined as a harmful reduction of the …

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Dental Phobia: The Reasons And The Cure

Not a few people suffer from an acute dread about visiting a dentist. All manners of imagined fears seem to close in upon them especially as the date of the appointed visit approaches nearer. These fears and anxieties people suffer are, in most cases, unfounded, or at least, exaggerated, especially in this age of modern …

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10 Reasons To Keep An Eye On Serotonin Levels

Everyone knows serotonin as the body’s “happy chemical”. What you might not know, however, is that it serves a number of other functions in the body. In fact, only five percent of the serotonin in your body is produced in the brain. Keep reading to find out more about this chemical’s role in the body …

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Reasons Why You Need a Smile Makeover Immediately

Believe it or not, your smile is the first thing people notice when they meet you. Your smile defines your personality. Your smile says a lot about you. A smile has the power to know a lot about your Oral Health. It explains a lot, the no. of times you brush, how well do you …

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4 Reasons Why You’re Waking Up Exhausted

Nothing is worse than getting to bed early, only to wake up feeling tired. If morning grogginess and exhaustion have been your norm, you probably want to start figuring why you’re still weary after a slumber. Sure, it may not seem like a big deal, but not getting quality sleep can directly impact your life. …

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5 Reasons Working With Computers Is Bad For You

Working in front of a computer is dangerous. It is much riskier to be a computer user. Working in front of a computer also involves small risks that, if you do not remedy them in time, can eventually turn into a health problem. Fortunately, they are mostly mild ailments that, as we say, can be …

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8 Reasons to Have a Black Cumin Oil

Cancer prevention Numerous scientific researchers have been conducted on black cumin oil related to a variety of different cancers cells, including colon cancer cells, lung cancer cells, mind tumor cells and also more. One 2012 research study out of the National University of Singapore, located that the “anti-tumor results of thymoquinone have also been checked …

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5 Reasons Why Chicken Is Healthy For You

Chicken, or poultry meat in general, is one of the most consumed foods in all households. It is a white meat, low in fat and rich in protein that is very convenient for everyone, especially for those looking to reduce weight or for those who are taking care of themselves as athletes. Both the farmed …

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8 Reasons Why You Should Do Low-Carbs Diet

By now, I bet you’ve heard about low-carbs diet. It’s a diet where the emphasis is put on reducing carbohydrate intakes instead of fat. If usually you are told to follow the food pyramid, with carbohydrate on the large bottom and fat on the narrow top, this time you switch them around. Many people has …

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